Innosol Mesa SAD Light Box

I've always been tired and morose in the winter months. I didn't make the connection until my gap year in the South of France: the Mediterranean climate kept me healthier and happier all year round, without my annual plunge into aching misery. I also noticed I didn't crave the mountains of carb-laden food I needed, for energy, through the English winter. After that, I made sure to take a holiday somewhere hot each winter, in January if possible, and used sunbeds. The dramatic mood lift I gained from sunbeds was, to me, worth the increased melanoma risk; it was immediate, and lasted for several days. I knew others who felt the same way (my brother, for one) but ...  Read the complete review