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Newest Review: ... and a few days in a sunny climate like Cyprus, or North Africa during winter really improves things. The effect lasts for ... more |
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Read Reviews for Lite-Pad Mobile Light Therapy
by - written on 03/12/08 (Very useful, 239 readings)
Rating:
Winter is a time of year when the days get shorter and the nights longer. The hours of daylight gradually reduce until we get to December 21st which is the shortest day and then they lengthen again. This lack of natural sunlight causes problems for some people. The condition is often called 'winter blues' or SAD. Seasonal affective disorder is not just being 'fed up' , or a bit depressed. It is a condition that can be charted and follows a set pattern. Sufferers are significantly depressed and show physical as well as psychological symptoms when they are deprived of sunlight for a couple of days. The pineal gland, which is a small endocrine gland ... Read the complete review
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