Yamuna Body Rolling Reviews
Description:Roll your health into shape! Develop a fitness program using balls - from 6 - 10" in shape. The ball helps to release ... more
Newest Review: ... etc. If you have no back problems a class would be fine to relax muscles after a hard day or to just improve flexibility. ... more
Price Comparison for Yamuna Body Rolling
Yamuna Zake Body Rolling: An ExperientialApproach to Complete Mus ...
Pages: 240, Paperback, Healing Arts Press
Last Update 07.12.2013 14:41
Customer Yamuna Body Rolling Reviews (1)
by - written on 22/09/08, updated on 22/09/08 (Very useful, 1483 readings)
Yamuna Body Rolling is a relatively new craze to start sweeping the U.K. It first hit the U.K about a year ago and at the time a pilates teacher in our area was one of only 8 people in the U.K to be trained in Yamuna Body Rolling. Since then a number of pilates teachers and yoga teachers have trained and in our area alone there are now many therapists that have added yamuna to their routines. What is it? Yamuna body rolling is a method of lengthening muscles using a variety of small, inflatable balls. The idea is you place the ball at the origin of a muscle then slowly roll down bit by bit to the insertion to encourage the muscle to lengthen and ... Read the complete review
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