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Dr Bach's Rock Water Remedy This is a flower remedy from the Bach's range and comes in a 10ml dark bottle with a dropper inside the twist off lid for easy dispending the liquid onto the tongue. It is quite tastless apart from a slight alcoholic taste but it's not a strong one and can be used for adults and children without prescription and can be bought at the chemists, or the health shops for £3.40 If you are inflexible and set yourself high standards, then taking Rock Water may help you. Rock Water is one of Edward Bach's Original Flower Remedies homoeopathically prepared from plant flower extract. Rock Water Bach Flower Remedy is made from a 5x dilution of aqua petra (rock water) in a grape alcohol solution. You can take the remedies in several ways. You can also take remedies 'neat', without diluting them, by either applying to the tongue or applying directly to the skin, by rubbing onto the lips, behind the ears, or on the temples and wrists. For short term use and moods you can drop the liquid into a cup of warm water and drink four times a day. It is helpful if you are feeling the stresses and strains of life and feeling that you are not getting there. If you push yourself to do things and constantly give yourself a hard time worrying that you haven't done the right thing then this is for you. Rock water is for people who set themselves rules and targets and are strict and harsh with themselves when they feel they are falling short. Maybe when you are studying or are trying to achieve goals in life, then the rock water helps us to become more flexible in our idea's, it releases tension and helps us to flow and calm down and not to be as hard on ourselves as we normally would be. I take Rock water if I am working a large delivery contract as I am given a time scale to do the work and push myself to finish it earlier not giving myself time to rest but constantly think about when I am going to work the next day, how long I am allowed to do the work and taking no brealks or lunch breaks until the contract is finished. Sometimes this stops me from sleeping and this is when I take Rock water. Taking Rock water helps me to take things a little less stressful and gives me the state of mind to work sensibly and not in a stressful way it helps me to stop rushing around and I find I still get the contract finished on time. If you are like this in life then taking Rock water may help.
Rock Water is one of Dr Bach’s Flower Remedies. It is water taken from a natural well or spring, preferably one with a traditional reputation for healing. The source should be open to the air and sunshine, free flowing and as natural as possible. Water from a well dedicated to a saint or within a church or shrine should not be used. It is said that pure clear water which has been filtered by rock can encourage the spirit to flow! Who Should Use It? ------------------- The Rock Water remedy is for people who are very strict with themselves, their way of living – they are often unforgiving. They are known to practise self-discipline, self-repression and deny themselves nothing which might distract them from their goal. They have high ideals and are hard on themselves setting hard targets and being very unkind to themselves if they fail to live according to their own rules. True self-discipline does not involve denial. Denial should only be necessary when the person is not acting from the heart and has narrow view of his or her goal. Rock Water gives the flexibility of water, a pure spring flowing towards the sea. The Rock Water remedy does not stop people from having high ideals or from trying to meet them. But it does help ease the excesses of the Rock Water personality, so that people like this can show more flexibility when it is necessary, and are not so hard on themselves. They aim to be examples, which will appeal to others who may then follow their ideas and be better as a result. The Rock Water remedy is especially good for people to take after enduring long, disciplinary spells, i.e. after studying hard and intensely for examinations etc. where people may have denied themselves many pleasures of life because they considered it may interfere with their studying. A friend first introduced me to the Rock Water remedy during our GSE examinations, after which, my whole class was taking it – many of the chaps were of course sceptical, but the girls were willing to try it with noticeable positive effects. Where Can I Buy Them? ---------------------- Bach Flower Remedies can be bought singularly for around £3.45 each, and are available from major high street chemists and health food shops such as Holland & Barrett www.hollandandbarrett.com and Boots the Chemists www.wellbeing.com or electronically from www.ThinkNaturally.com. Alternatively, you can email the Nelsons Pharmacy at email@example.com who is the exclusive worldwide distributor of Dr Bach’s Flower Remedies. Always ensure that the Flower Remedies you buy carry the Dr Bach signature on the label – this will ensure that you are buying the real product and not a copy. Nelson’s Contact Details ----------------------- Nelson’s contact details are as follows: A Nelson & Co Broadheath House 83 Parkside London SW19 5LP Telephone: 020 8780 4200 Fax: 020 8780 5871 Mail Order Address (within the UK only) Nelson Pharmacies Limited 73 Duke Street London W1M 6BY Telephone: 020 7495 2404 Fax: 020 7495 0018 Further Information ------------------- If you would like to learn more about Dr Edward Bach, his extensive research, and his Flower Remedies, please visit http://www.bachcentre.com or read my opinion entitled “Thirty-eight Little Bottles of Magic!”.