sparkpeople.com

Sparkpeople is absolutely amazing. A completely free service, Spark offers Nutrition and Fitness tracking and guidance, as well as advice on health and wellness. Their positive community atmosphere really helps encourage and motivate users into acheiving their health goals, whether it be to lose, gain, or maintain weight and become fitter, healthier people all around. Upon signing up, users create a profile that helps Spark's experts generate a plan tailored specifically to the user. You can opt into receiving meal plans and fitness plans, but you can also create your own and track your daily food intake and activity, if you would rather. I always do the ...  Read the complete review

Sparkpeople.Com In my quest to eat a bit healthier I decided to use the internet to search for a few recipes. During one of my searches I stumbled upon sparkpeople.com. Not only did it have an abundance of great recipes but it also offered free weigh loss plans, fitness plans, supports groups and much more. I decided to register for free and so far I have been very pleased that I have done so. A bit about spark people.com Sparkpeople is a company which has created and now runs several different health living websites. Anyone can become a free member and can then tailor the website to suit their individual ...  Read the complete review

I decided to lose weight but money was a factor. Many websites offered FREE stuff, but it always turned out to be a free newsletter and/or spam, followed by a invitation to subscribe. When I came across SP I was understandably sceptical after being tricked into signing up for 'free' stuff so many times. This time it was different. Sparkpeople really is free, minus their store where they sell SP merchandise. Everything you see is free, supported by adverts. You'd think that being free means they lack what paid programs supply, but I feel SP provides even more. The best part of SP is the forum. When you're feeling down, there's always ...  Read the complete review