Health & Fitness Magazine: Tone Up In 10 Minutes Reviews
Description:Publisher: Health & Fitness Magazine / Genre: Health and fitness
Newest Review: ... out will tell you how many rep's you need to do or how long you need to do the exercises for. It also gives you page ... more
Customer Health & Fitness Magazine: Tone Up In 10 Minutes Reviews (1)
by - written on 27/02/11 (Very useful, 80 readings)
I tend to work out regularly anyway, but I tend to stick to the same routine and don't often do exercises for my back, chest or arms. I sometimes buy Health & Fitness magazines and I happened to see this MagBook and after having a flick through it in the shop I thought I would buy it and give it a go. ***THE MAGBOOK*** At the beginning of the magbook it will explain how to use the book, stay safe when exercises and it also gives you some training myths. There is a page to track your progress week by week. There is a section which shows you how to warm up when exercising and a section to show you how to stretch after exercising, I found these very ... Read the complete review
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