Most of the articles are just a rehash of information that has circulated fitness and men's magazines before. They have thrown in some eye catching titles on sex to make you notice it on the shelf, but fail to deliver on the inside. There seems to be no original material inside, but it is always promising quick fix exercise routines, when the only way to get fit is long term regular exercise and a healthy diet.

There are no short cuts to being healthy as it has to be lifestyle choice, swapping beef burgers to chicken burgers is not the answer, avoiding burgers and this type of fast food is the answer. The rest of the magazine is adverts for fitness equipment of food supplements or annoying stories on how people how stopped drink 20 pints a week suddenly lost weight.

All that is need is a bit of common sense and some determination.

However, this magazines may be a good introduction for people who wish to start living a more healthy life style.