Rosemary Conley Diet and Fitness

After having my daughter I needed to lose about a stone in weight. I have never had to diet before, and didn't fancy going to a slimming club to lose the extra pounds. I decided to buy a few slimming magazines to give me some ideas on healthy meals and exercises. The best magazine I found was Rosemary Conleys Health and Fitness magazine. It is £1.95 and packed full of great recipes which don't seem like normal "diet" meals. She tends to use certain lower fat alternatives in recipes, such as Normandy fromage frais instead of cream. I decided to try a few of the recipes and they taste just as good as the real thing. This ...  Read the complete review

Joking aside, this magazine is really great. I buy it ... which means that I have a few pounds to lose, and it's one of those mags you have to read in one sittin. Once you start to read, you get engrossed. The reason is that there is everything for the person who wants to lose weight (not to mention stay or become fit and healthy) here. Inspirational 'case studies' with before and after piccies, articles, latest news etc. There is always a large section devoted to low calorie recipes and the dishes always look mouth watering and not al all like 'slimming food'. Rosemary usually demonstrates some exercises for particular regions of ...  Read the complete review

The Rosemary Conley Diet & Fitness magazine is published every two months. It contains information and tips based around the successful diet and exercise plan devised by Rosemary Conley which centres around a low-fat, calorie conscious diet with regular light aerobic and toning exercise. Every issue follows a similar format usually three features on slimming success stories, an exercise plan, recipes, a couple of celebrity features and a section of advice columns. The slimming stories are quite inspirational and usually involve people who've attended Rosemary Conley diet clubs and lost a substantial amount of weight. They are always ...  Read the complete review

Rosemary Conley is the non-threatening, motherly role model that most overweight women need to inspire them and help them to lose weight without feeling inadequate or disgusting. Her clubs are fab, and her magazine is packed with lovely recipes (all devised by a proper chef, not just made up by the mag editors!), lots of inspiring success stories, psychological analysis features, problem pages and fashion for all figures. It's just great to read about other people who are on the same plan as you are, and take up their tips and suggestions on what to eat, ways to feel full for longer, ways to get over those 'plateau' phases, etc. I also love the menu planners, where they ...  Read the complete review

Rosemary Conley's Diet and Fitness magazine is a very good magazine. I have purchased it several times now and find it a good read and value for money at £1.95. It contains a full guide to Rosemary Conley diet and fitness clubs throughout the country, exercise routines and tips, recipes and diet plans for you to follow, competitions and my favourite, the inspirational stories from those who have been successfull in losing weight. The success stories show that it is possible to lose weight and give tips on how to succeed with a diet plan. If you are trying to shift some weight, then take a look at this magazine - you'll be inspired. ...  Read the complete review