Tesco Mackerel Fillets Sunflower Oil 125g Reviews
Product Type: Tesco Meat / Fish
Newest Review: ... with a little salad cream and eaten with salad. For the really calorie conscious you may want to opt for their mackerel ... more
... fillets in brine which has 106 calories, 7.8g of fat and 1.8g of saturates (drained) per half can serving and comes in a similar tin only blue in colour.
Once opened any leftover contents must be stored in a covered non metallic container and eaten within 2 days. There is a best before date on the side of the tin which is usually more than two years after you have purchased it.
Both are currently £0.79p at Tesco...more
by - written on 14/05/10 (Very useful, 147 readings)
Rating:
I am always stuck for a healthy lunch that won't pile on the calories or break the bank so I usually have a few tins of these in the cupboard as they fit into both categories. Tesco mackerel fillets in sunflower oil are cheap, cheerful and filling as well has being high in omega 3 to keep the heart healthy. The mackerel fillets are skinless and boneless sold in a tin (slightly different than the picture at the top, same green colour but with a picture of a boat on the front. The tin has a pull ring opener on the front and is remarkably easy to open and also has the nutrition info clearly on the front of the tin. Each serving (half of ... Read the complete review
by - written on 28/05/09, updated on 28/05/09 (Very useful, 183 readings)
Rating:
---Intro--- I'm entering one of those phases again where I review my lunch - lucky lucky you! Having completely gone off tinned soups due to their saltiness and general vileness, and being in between blenders so unable to make our own, and what with summer allegedly being on it's way (although I'm wearing the same clothes I was wearing in January) it's time to eat some salads. Salads are often not the most filling of meals, and to make them exciting often seems to require some forethought about what to buy to go in the salad. Therefore to make life easier we always have a selection of tinned fish in our cupboard. If I'm making salads for the two ... Read the complete review
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