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 10 Minute Solution Yoga (DVD)
Newest Review: ... in most other yoga DVD's available. The sequence is really easy to follow, and towards the end, Lara shows you a slight ... more  ... variation on the sequence which makes it a little more interesting. For those who may find the moves a little difficult, Lara shows you how to modify the moves, so this really is a great section for absolute beginners.
My Opinion: Having done this sequence hundreds of times before, I thought I'd find this section of the DVD easy. In fact, whilst holding the postures was easy, I could really feel the stretch in my legs (more than I would have expected) so I'm glad I didn't just dive in and head straight to the toughe...more |
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Price Comparison for 10 Minute Solution Yoga (DVD)
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10 Minute Solution Yoga [DVD]
Release Date: 2007 - 01 - 15, Rating Exempt, Last Update 25.12.2009 05:45
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£ 4.98 |
 Free!   within 24 hours |
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Read Reviews for 10 Minute Solution Yoga (DVD)
10 Minute Solution Yoga (DVD): Thought you didn't have time to exercise? Think again! (1496 words)
by - written on 08/05/09 (Very useful, 121 readings)
Rating:
Having tried many of the other workouts from the 10 minute Solution range and been (mostly) pleased with them, I decided to try the 10 minute solution yoga DVD. I used to do yoga quite regularly and it really does help your flexibility, but after a while I did find it quite boring as I tend to prefer a quicker paced aerobic style workout. The 10 minute solution range of DVD's all contain five workouts, each ten minutes long. Working long hours means I can't always find the time to fit a full workout into my day, so these are a great solution for me. I thought that I would find it much easier to get back into doing yoga if I was just doing it in 10 minute ... Read the complete review
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