Anna Kournikova: Basic Elements - My Complete Fitness Guide (DVD)

Description: Genre: Sports - Fitness / Theatrical Release: 2001 / Actors: Anna Kournikova ... / DVD released 2001-09-25 at Lions ... more

Anna Kournikova: Basic Elements - My Complete Fitness Guide (DVD) ... Gate / Features of the DVD: Colour, DVD-Video, NTSC

Newest Review: ... shorts and a vest. Anna starts off with a warm up consisting entirely of skipping. She is using a rope, but I don't have a ... more

... skipping rope so had to make do without. She shows us a basic jump, a hop jump, speed jump, criss cross and doesn't pause for breath even once. Definately gets the heart rate going and an excellent cardio section. MAIN WORKOUT: This is when I started to get put off by the whole thing. You need a lot of equipment for this video i.e some hand weights, a fitness ball, a medicine ball, another person, some traffic cones and a block/step!!! Personally I don't have these things lying round my house so found it very hard and...more

Price Comparison for Anna Kournikova: Basic Elements - My Complete...

	Anna Kournikova: Basic Elements - My CompleteFitness Guide [DVD] ... Release Date: 2001 - 09 - 25, Last Update 25.12.2009 05:45	£ 3.10

Anna Kournikova: Basic Elements - My CompleteFitness Guide [DVD] ...
Release Date: 2001 - 09 - 25,

Last Update 25.12.2009 05:45

£ 3.10

Read Reviews for Anna Kournikova: Basic Element...

Anna Kournikova: Basic Elements - My Complete Fitness Guide (DVD): ONLY FOR SERIOUS ATHLETES!! (888 words)
by - written on 15/05/08 (Very useful, 59 readings)
Rating:

I'm always on the lookout for new workout videos/DVDs and I had never come across this one before and after reading the blurb I thought it looked very challenging. Anna has a fantastic athletic body and I though the video would be one step further to me achieving that too (haha!) The video is called 'Basic Elements: My Complete Fitness Guide' and the cover shows Anna in her tennis dress looking very slim, toned and pretty. Now, the general feel of the video is quite hard to explain. I was under the impression that it was going to be a normal run-of-the-mill workout video led by Anna, however it is not like that at all. Basically, Anna is showing us ... Read the complete review

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