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 Charlie Brooks - Before And After Workout (DVD)
Description: Genre: Sports - Fitness / Theatrical Release: 2005 / Actors: Charlie Brooks ... / DVD released 26 December, 2005 at ... more  Charlie Brooks - Before And After Workout (DVD) ... Universal Pictures UK / Features of the DVD: Anamorphic, PAL / One of the most acclaimed celebrity fitness DVDs of recent times, Charlie Brooks’ Before And After Workout finds fitness trainer Dee Thresher putting the former soap star through her paces with a series of five ten minute workouts. Brooks herself claims to have lost a couple of stone using the routines on the disc already, and it’s easy to believe why. And rather than, as some in the genre choose to do, focusing heavily on the celebrity, this fitness discs puts its firm emphasis on the workout routines. They’re explained clearly, are straightforward to follow, and there’s enough variety to ensure you don’t get bored. The routines are of varying difficulty, and unless you’re already fighting fit, it’s feasible that you’ll have some trouble with them in the early days. But then that’s the point. And because none of the workouts outstay their welcome, there’s little reason not to stay motivated. Sure, you’ll end up working hard, but there’s nothing on this disc that outstays its welcome. It’s surprising perhaps to find a fitness DVD that has earned such acclaim, but having followed Charlie Brooks’ Before And After Workout through, the plaudits are well deserved. So if you’ve ever been frustrated by a celebrity workout disc that’s proven to be more about the former than the latter, then this will be a very welcome treat.--Ann FosterNewest Review: ... lose the weight but it is true she is now looking great. I aways feel these kinds of DVD's are stupid in the sense that the ... more ... celebrities put there name on them and get all the recognition yet it is fitness trainers who actually 'teach' you the work out.
I have never been one to buy this sort of thing, but hey, a friend said it was really good for her ... after buying the DVD and using it 2 twice a day (morning before work and Evening after dinner) I did star to lose a couple pounds but shortly after that the work out was not helping.
I think the best thing to lose weight is just eat healthy and do a hours exercise a day, But then again ev...more |
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One of the most acclaimed celebrity fitness DVDs of recent times, ... |
£ 9,98 |
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Charlie Brooks - Before And After Workout (DVD): Make Me Thin! (1101 words)
by newby2 - written on 04.03.08 (Very useful, 445 readings)
Rating:
Charlie Brooks Before and After Work Out DVD Most people will know Charlie Brooks for her character Jeanine Butcher in Eastenders a few years back, since then she has had various roles in other drams but in 2005 after the birth of her daughter Kiki, she released this before and after workout DVD. I have never been one for these sorts of DVD and have always thought it better to head off down the gym. After seeing so much about this DVD and Charlie Brook's appearance after having done the workout for a few months was quite impressive and this is why I bought it all those years ago. I think I did the workout around 3 or 4 times when I ...
A must have (93 words)
by Mrschloe - written on 07.09.07 (Useful, 158 readings)
Rating:
God, I forget how good this is! This was my very first fitness dvd, and after a year I have now more than 30! I got bored with this after a while (it happens with every single routine)and have just finished it after months. This is really hard work. The Hi-Intensity section is really hard and what about those ab exercices in Pilates cool down section!? I'm pretty fit and still can't do it! Also Charlie and her trainer are so much fun! A must have...for every dvd fitness ...
Charlie Brooks - Before And After Workout (DVD): A Fun Workout With Some Honesty (2080 words)
by topsyturvy - written on 08.04.06 (Very useful, 1935 readings)
Rating:
I have never been someone who I would consider overweight but I have one of those figures which go up and down as in, I am thin but if I don’t watch I can put on some weight. Lately after Christmas and eating one too many takeaways I started to notice a bit of a mini stomach form, nothing too big but the slightest sign of getting bigger I always take action. Usually I want to keep fit but a personal trainer costs a lot and the gym I never know what plan to do and even when I used to go there I got too muscular that I wasn’t happy with the results. I would say that currently I am 2 stone heavier than what I should be, sort of similar to Charlie so I needed some kind of ...
