Crunch - Fat Burning Yoga (DVD)

Description: Genre: Sports / Production Year: 2001 / Actor: Sara Ivanhoe

Newest Review: ... weight and burning calories. With this routine, you will be doing some standing postures to improve your balance, muscle ... more

... strength and flexibility. Ontop of that, you will also participate in the yoga ab routine trim your mid-section and help improve digestion. Sticking with this DVD, you will see excellent results including a toned tummy, more flexibility, greater endurance and you’ll feel more at peace – believe it or not! THE ROUTINE -- The DVD starts with a quick introduction from Sara Ivanhoe. Already I felt really relaxed and calm around her, she has a soothing voice and the music in the background is really peaceful. She intro...more

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Crunch - Fat Burning Yoga (DVD): Yoga works! (1577 words)
by - written on 01/10/07 (Very useful, 136 readings)
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I never thought I’d one day be doing yoga. I already do home workouts, my favourite being Turbo Jam, but I didn’t expect to do yoga. I decided to try yoga simply because it’s well known for toning, sculpting and improving your posture and wellbeing. I didn’t know where to start DVD wise so I browsed the web and came across this DVD which is perfect for all levels of yoga, including beginner but you should also have a good overall fitness level and stamina. If you don’t, then maybe this DVD isn’t for you, but I’m sure there are other ones out there designed specifically for beginners. WHAT IS YOGA? -- Yoga can be more accurately described as ... Read the complete review

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