Fighting Fit Fighting Fat Club With Harvey Walden (DVD)

How Did I come Across this DVD? Well after first being a couched potato, and then a self-confessed cardio junky for far too long, which ended up in me spending half my life in a packed gym having dance music blasting in my ears loud enough to deafen me, to help me forget I was in a room surrounded by a. Men who probably spend longer in the bathroom than most of us girls and b. women who look like they would explode if they ate a proper meal... one Sunday afternoon I asked myself what the hell I was doing! I'd hit a plateau with my cardio and even though I had lost a considerable amount of weight, I wasn't quite getting the results I was hoping for when I started ...  Read the complete review

An exercise dvd without the usual slim pretty celebrities! Harvey Walden takes charge with this keep fit dvd. NO, he doesn't do the exercises himself in this dvd, he has 3 scapegoats to do it! This dvd starts with a warm up, followed by 3 stages of exercises. the first stage is the least intense, the 2nd intermediate and the 3rd, advanced. the exercises are timed. there are about 15 exercises in each stage. one exercise is done for 30 seconds, followed by either a march, a powermarch (march with a hop) or a jog. this again is done for 30 seconds. the sequence continues till all 15 are done. that it one stage complete. Don't be fooled, ...  Read the complete review

I'd seen Harvey on Celebrity Fit Club and thought I should give a go as they way he is all mean and horrible just makes you more motivated than ever to get moving. I didn’t realize he had a video out until one of my friends gave me this video as a gift (knowing what a big fan I am of him). The whole workout is about an hour and is divided into the following sections. Warm Up: which is for a 8 minutes. He breaks this in3 stages (marching) leaving stretched and energized. The Main Workout: which consists of three 15 minutes circuit training (beginners/intermediate and advanced). Each circuit features 15 exercises (marching, ...  Read the complete review