Hollyoaks fitness dvd, not really for those who want a good work out (Hollyoaks Fitness (DVD))

Member Name: fionamcg

Product:	Hollyoaks Fitness (DVD)
Date:	24/05/09 (5 review reads)
Rating:

Advantages: You will get some exercise and is quite amusing

Disadvantages: The girls are already fit and clearly dont use this routine

Sarah Dunn (Mandy Richardson), Ali Bastian (Becca Dean) and Jodi Albert (Debbie Dean) take part in this great work led by dance instructor Sande Urquhart and it definitely gets the heart pumping! It starts with an intro into the girl's daily routine and a discussion of how important they think exercise is - apparently they think it's important, but find it hard to get to the gym. Next is the warm up session led by their trainer, the lunges are particularly good for your balance and it is a very invigorating warm up.

The main session itself is great to follow and keeps your focus. I found it both funny and interesting to see the girls laughing at themselves and each other when they found certain bits difficult and missed a step.

As with any fitness dvd it provides a different routine and therefore can be challenging to follow at first, it could also be rather difficult depending on your fitness level and coordination, but I went for bursts of 10 minutes at a time and eventually got into this routine. As exercise it did raise my fitness, but I didn't really learn any dance moves that I will be using on a Saturday night!

You can get it at £4.99 on www.play.com which is so much cheaper than the gym, but only if you used it. I have to admit that I only rented it from www.lovefilm.com and didn't choose to invest permanently!

Summary: It's an average fitness dvd to raise some cash for these hard-up actresses!