Patsy Palmer - The Urban Workout (DVD)

Description: Genre: Sports - Fitness / Theatrical Release: 2001 / Actors: Patsy Palmer ... / DVD released 24 December, 2001 at ... more

Patsy Palmer - The Urban Workout (DVD) ... Vision Video Ltd. / Features of the DVD: PAL

Newest Review: ... after dancing, I usually skip this one he he The Cool Down - the relaxing bit Lunges - agony! Press-ups Sit-ups - not the ... more

... normal kind I can assure you. The Meltdown - mmmmmm . .candles . .good music . .and oh yes, painful stretches on your carpet. The first time I tried the video it was fantastic, the little jokes in it kept me going, I found some parts hard and other parts easier but I was encouraged all the time. I woke up the following day in absolute agony!!! I couldn't bear to do the video for a week until my muscles stopped spasming. (afterwards upon joining a gym - what I was reluctant to do - I learnt that the video had not sh...more

Price Comparison for Patsy Palmer - The Urban Workout (DVD)

	Patsy Palmer - The Urban Workout [DVD] [2001] Release Date: 2001 - 12 - 24, Rating Exempt, Last Update 18.12.2009 05:52	£ 10.68	Free! within 24 hours

Patsy Palmer - The Urban Workout [DVD] [2001]
Release Date: 2001 - 12 - 24, Rating Exempt,

Last Update 18.12.2009 05:52

£ 10.68

Free!

within 24 hours

Read Reviews for Patsy Palmer - The Urban Worko...

Patsy Palmer - The Urban Workout (DVD): "I lose 2 stone the fun and easy way" Umm . .yeh r ... (360 words)
by - written on 10/07/02 (Very useful, 1485 readings)
Rating:

I started doing this video about 3 months ago. It consists of 9 areas and supposedly exercises your entire body. You are supposed to feel trimmer, slimmer and altogether better about yourself. The video contains : The Warm Up - about 5 minutes Slide and Glide - what it says while looking very stupid :) also about 5 mins Disco salsa - the best bit of the routine, dancing away the pounds, about 8 mins Body Groove - exhausting, especially after dancing, I usually skip this one he he The Cool Down - the relaxing bit Lunges - agony! Press-ups Sit-ups - not the normal kind I can assure you. The Meltdown - mmmmmm . .candles . .good ... Read the complete review

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