An easy and effective workout thats fun to do (Ministry Of Sound: Pump It Up - The Ultimate Beach Body Workout (DVD))

Member Name: princes164

Product:	Ministry Of Sound: Pump It Up - The Ultimate Beach Body Workout (DVD)
Date:	17/05/09 (19 review reads)
Rating:

Advantages: fun and easy to do brillant for toning

Disadvantages: not much cardio

I have all of the Ministry of Sound Pump It Up DVDs and I love them all. I love the combining of great dance music, cool dance moves and a good workout that makes you fit. They all have their strengths and weaknesses though. This one is the easiest, it does make me break out in a sweat but it's not too hard. The bums and tums section is good. There are no real dancemoves in this workout, but it's still fun.

I decided to you this dvd to lose weight when i was going to thailand and it was really effective. because it was fun to do and didnt exhaust me it gave me motivation to do it everyday and i dropped a dress size in only a few months. this is by far the best workout dvd I've done, great music to keep in time with, simple enough exercises but fun as well so that you dont get bored. Would highly recommend this to anyone

Summary: great to tone up for summer