Rosemary Conley - Brand New You! Work-Out With Coleen Nolan (DVD)

This DVD is my favourite work-out i have ever bought. Rosemary Conley has always done great work DVD's but this is by far her best. This DVD features Coleen Nolan, with he help of Rosemary she has lost over 3 stone, taking her from a size 18 to just a 12. I bought this DVD for my mum for her birthday. we decided to do it togther, the differences in our bodies already is amazing. There are 7 sections to the workout. A 7 minute warm up starts you off with gentle marches, step touches back and forward, hip rolls, shoulder rolls and squats to loosen up your musles. The second section is one of my favourites, 10 minutes of fat burning areobics, which isnt too fast ...  Read the complete review

INTRODUCTION If you have read my recent reviews, you'll know I am losing weight through following the Slimming World healthy eating plan and exercising. So far, I have lost 13 pounds in 11 weeks, which I am really pleased about. As I have already written about, I began my new exercise 'regime' by exercising to Rebecca Wheatley's workout DVD, but after doing this for a few weeks, I bought another one - Rosemary Conley's Brand New You workout DVD. I usually can't stand Rosemary Conley - there's something about her that makes me want to scream at the TV! However, this one features Coleen Nolan, who I love watching in Loose Women and have followed her ...  Read the complete review

My only New Year's resolution this year was to exercise more. I wanted to lose some weight and to tone up. Having looked at the vast number of gym flyers that came through the door, I just knew that I wouldn't keep up with visits and the better equipped gyms were very expensive. I used to go to a local aerobics class three times a week and found that I could virtually eat what I wanted and not put on weight. Two years ago, the instructor moved away and apart from walking, I haven't done any strenuous exercise since. I made a decision to buy a fitness dvd, but which one? The new year saw lots of new keep fit releases some from celebs who would be here today gone tomorrow. ...  Read the complete review

Just after Christmas I had planned on buying Coleen Nolan's fitness DVD, 'Brand New You', with Rosemary Conley. However I had spotted Coleen's newer fitness DVD, 'Disco Burn', and thought that was more up my street. Having loved that DVD though I recently purchased Brand New You, ready to give it a try after the success with the other. The workout on Brand New You is split into seven sections, lasting a total of 1hr and five minutes. The first workout is a short warm up, appropriately to get your body warmer and ready for what is to come. It is a mix of marches and side steps with some stretches thrown in to really prepare yourself for the ...  Read the complete review

I am guessing that this is the time of year when people are thinking about losing some weight and doing something about getting fitter? Traditionally it is as we get into the New Year that people join gyms and start diets. Now I know it isn't always appreciated when people start to get smug about these things but I am pleased to be able to report that over the last year I have finally got control of my weight and fitness and I feel so much better for it. You might be wondering where Rosemary Conley fits into this - well - early last year when I started thinking about getting fitter I bought a few fitness DVDs and a few dance DVDs. I had just bought ...  Read the complete review