Here we have a high quality natural product with many different uses. This coconut oil is a great alternative to butter, margarine or any other cooking oil and is much better for you than dairy products. There isn't much you can't do with it. It works well as a butter substitute to spread on toast or put in baked potatoes; it can also be used for frying and is very stable at high temperatures. If you want to roast vegetables in the oven, it does that, too, although if you like very crispy vegetables, it probably isn't the oil of choice. One thing I find it particularly good for is cooking omelettes as it stops them burning and becoming attached to the ...  Read the complete review