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I have very bad migraines and scoliosis, among other issues. I am in constant pain. I have marveled at the thought of natural remedies that may actually work to help with my pain, beaidea just painkillers. When I started working at my job, I kept hearing my boss talk about Tiger Balm. One of my managers had a migraine and put tiger balm on and it helped her get through the day. I was given some of this product from a coworker of mine because she knows about the migraines and back pain I have. The first night, I rubbed it on my back and noticed that it had a nice warming effect. I have a lot of allergies to medicines and creams, so I was skeptical. The product seemed to loosen up my back to where it would pop a little bit and I could relax. Now, I had taken some melatonin to try to sleep, as I struggle with bad insomnia, and I was very relaxed when the melatonin kicked in. I was half asleep and then became wide awake for no apparent reason, which happens every time I have the product on my back before bed. I am assuming the smell keeps me awake. When I woke up the next morning, my back felt pretty good. I work in a restaraunt, so sometimes I put the Tiger Balm on before I work, but the smell is so strong that I feel like I am going to overwhelm someone. For the most part, it is really great stuff.
I've endured shoulder for a good several years which does occasionally end up in serious complications. I now generally have this in order after a several visits towards the physicians as well as the physio but I have attempted several painkillers, creams and creams on the way including Tiger Balm.
Tiger balm is found on the market in most substantial suppliers including supermarkets and chemists despite it essentially being sold as a standard natural medicine, I assume this simply demonstrates cures that are tradional do nevertheless possess a place in modern society.
I bought my Tiger Product from my Tescos. It had been a bit tough to locate around the shelf as it is in that little vessel that is tiny however in my estimation it is worth searching for. It costs around £3 and anyone with sore muscles will gladly devote this volume seeking some comfort.
Tiger Balm comes in China. It has been generated and used as well as the chemists created Tiger Balm and in ancient times the emperors requested their chemists to help make the greatest treatments for pains and aches since. Since it makes you appreciate that despite anything ever everyone gets pains and aches and is nonetheless human, I like this history.
Tiber Cream is just a heavy orangey / yellow coloured substance. It comes provided in a little glass container. The presentation looks not bad but I don’t assume it’s really functional. The tiger solution is hardly thin and to get a decent amount you have to stay in your hand to clean on it out and that means you get masses. The Tiger Product smells really powerful and that means you actually don’t want this under your claws all day.
Once you've a great quantity of tiger balm just stroke it around the place that's tender and you also really do get instant relief. The region is certainly warmed by it and functions as being a good anti inflammatory. Tiger product performs a lot better than other more contemporary temperature therapies that I have attempted, it just is complicated to apply and you basically stink of it-all day long!
I have suffered from a sore neck and shoulder for a good few years now which does occasionally result in severe headaches. I now generally have this under control after a few trips to the doctors and the physio but I have tried many painkillers, creams and ointments along the way including Tiger Balm.
Tiger balm can be found for sale in most large retailers including supermarkets and chemists despite it essentially being marketed as a traditional herbal medicine, I guess this just shows that tradional remedies do still have a place in modern society.
I bought my Tiger Balm from my local Tescos. It was a bit tricky to find on the shelf because it is in such a small little jar but in my opinion it is worth searching for. It costs around £3 and anyone with sore muscles will happily spend this amount in search of some relief.
Tiger Balm originates in China. In ancient times the Chinese emperors ordered their chemists to make the best remedies for aches and pains and the chemists came up with Tiger Balm and it has been produced and used ever since. I like this story as it makes you realise that despite everything in history everyone is still human and gets aches and pains.
Tiber Balm is a thick orangey / yellow coloured paste. It comes supplied in a little glass jar. The packaging looks good but I don’t think it’s very practical. The tiger balm is very thick and to get a decent amount you need to stick your finger in to scrape it out which means you get loads under finger nails. The Tiger Balm smells really strong and so you really don’t want this under your nails all day.
Once you have a good amount of tiger balm simply rub it on the area that is sore and you really do get instant relief. It really warms the area and acts as a great anti-inflammatory. Tiger balm works a lot better than other more modern heat treatments that I have tried, it just is difficult to apply and you literally stink of it all day long!
I think this is a great product with a lot of nice history to it, there are just more practical solutions around now.
Tiger Balm comes from Asia and has been around for a while now. It says it is suitable for ages 2 and up. It is available in places like Boots as well as Asian supermarkets and the internet. The prices vary from around £1.20 to £3.99 depending on where you buy it from. Two versions are available- white and red. I have tried both and I think the red is a bit stronger with ingredients that are more warming and heat up more. The red one contains more clove oil and more menthol but they're both pretty similar, just with different percentages of the ingredients.
Tiger balm is made with natural ingredients and is a herbal formula, it claims to be inspired by ancient Chinese wisdom. The point of this balm is to ease aches and pains when you massage it into those areas.
I really like the packaging, it's very colourful and stands out on the shelf. The jar is a small, glass jar with a gold metal lid. The label on the front has a picture of a tiger and there is plenty of information written on the box and the label.
Tiger Balm has quite a strong smell, but this isn't a bad thing. It is a very warm smell, maybe because of the clove oil that it contains. Some of the ingredients the red Tiger Balm contains are; clove oil, menthol, natural camphor, cajuput oil, mint oil and cinnamon oil. The balm is made of a paraffin wax base with the natural oils added to it. You can definitely smell the cinnamon, menthol and clove oil.
I actually really like the smell of this, it really stings your eyes though so wash your hands after using it and don't rub your eyes while it is on your hands like I have done a few too many times! It is probably the tingly ingredients like menthol that sting the eyes.
To apply this you rub your fingers in some of the wax in the pot and rub it between your hands before massaging your achy or sore muscles with it. It heats up on your skin and warms your muscles which is a nice feeling and helps to relax and soothe the aches and pains. This is only temporary, it does provide relief and helps your muscles to relax though. I like to use tiger balm when my legs or arms are starting to ache, to relax the muscles and stop them becoming stiff. For a bad back, this is nice to apply for relaxation and for some relief but it is no match for actual painkillers when it comes to proper pain.
I'm not sure if it is recommended to use on your head, but I have applied it to headaches and it really has helped me, so much that I haven't had to take paracetamol. With an actual migraine, I think it would be a different story but this might ease it and give some relief.
I would definitely recommend this to anyone who gets sore muscles and wants something to relieve them. I recommend it more for minor aches and pains rather than something more serious. Although, I like to use it as an addition to other things like painkillers when my neck is stiff and painful.
Tiger balm is a handy item to have in the house for a variety of different ailments. Its main use is as a pain relief for aches and pains such as with sore joints and bad backs. Tiger balm comes from Asia where it has been used for years as a traditional remedy.
There are two types of tiger balm and I have always bought the red one as this seems to be stronger and works better for those aches and pains that we all sometimes get.
The balm is quite hard and you just need to rub your fingers over it like you would do with a lip balm and then apply the balm to the affected areas.
As soon as you apply the balm you get a heating sensation on the skin where you have applied it. Depending on the area this heat can actually be a wee bit uncomfortable but it fades away quite quickly just leaving behind a slight warming.
The balm works great for helping with aches and pains. I use this a lot after biking on my muscles and joints to soothe them a little and stop them from getting stiff and it works to take away a lot of the discomfort.
I probably wouldn't use this if I had a really painful backache and would instead use either an ibuprofen rub or a heat rub instead but this works well for minor pains and really does help with stopping muscles and joints from becoming stiff. The pain relieving effects don't last that long probably only about 45 minutes but it is good if you get it on straight away as soon as you find that your muscles might be stiffening up a little bit.
One advantage this has over ibuprofen gel is that it can be applied as frequently as you need it as it is made from a herbal remedy.
A small pot of tiger balm costs around about £3.99 for 19g depending on where you buy it.
I have been using tiger balm ever since I met my partner who is of chinese origin. I own a tiny pot that her mum gave to me from Vietnam where it is very cheap. It helps with pain such as headaches, shoulder and back ache although I was told not to use it on larger areas such as your whole back or whole face. Also keep it away from your eyes as I once wiped my eye forgetting that I had used it and even several hours later my eye was so itchy. You can use it on your lips as well for chapped lips and although it stings a bit it does sort them out.
When using for a headache, rub a very small amount on your finger, and apply in circular motions onto both sides of your temple and massage it in. It feels almost like a cool burning before it gets warm. It will stay tingly and slightly burning for a while, but whilst this is happening you will almost forget the sensation from your headache and start focusing on this instead. I put on too much once and the burning was a little bit unbearable, but each time I have used it my headache goes away. Its a lot better for you than taking paracetamol, and its all natural ingredients. I dont particularly like the smell as it makes my nose water, and is quite strong. It smells like a menthol medicine, and something other worldy.
When using on your shoulders it feels a bit like deep heat, although you cant use it on such a big area. Its quite greasy feeling to start with but once it has sunk in after about ten minutes you cant tell it has been there apart from the smell that is left.
I would recommend this to those who dont like taking tablets, or for those with regular headaches that are worried about how much medicine they are putting into their body. Im not sure how much it costs to buy in the UK but its well worth it and works ten times better than any 16p paracetamol.
Depending on who you talk to, tiger balm cures just about everything. It is marketed as a balm for the relief of muscular pains, but my first memory of it is using it to treat mosquito bites growing up in Brunei in the 90's.
===What is it?===
According to wikipedis Tiger Balm was originally developed in the 1870s by an herbalist, Aw Chu Kin, in Rangoon, Burma, who on his deathbed asked his sons Aw Boon Haw and Aw Boon Par to perfect the product. It is now made on a mass scale in singapore and Honk Kong. Originally it included tiger bone, but now consists of only herbal ingredients (thankfully).
Contained within the balm are methanol, camphor, Dementholised mint oil, Cajuput oil, Clove bud oil and Cassia oil contained within a paraffin and petroleum jelly base. The white and red varieties of tiger balm contain differing amounts of these ingredients and a newer Tigerbalm white HR uses eucalyptus oil instead of cajuput oil.
These ingredients form a dense balm similar in consistency to a solid lip balm. The mixture is softened using the heat in your finger and usually rubbed into an affected area.
The smell of tiger balm is very strong and overpowering. It's hard to describe but could be something like a very strong minty, cinnamon, medical smell.
I've used Tigerbalm on aches and pains (a fall from my girlfriends daughters scooter whilst showing off on the skate park resulted in use this weekend and hence writing this review) and as mentioned above on bites and stings to relieve itching an pain.
A bit of research when trying to find out what is actually in it reveals it can also treat coughs by rubbing on the chest and the back, Stomach ache by rubbing on the stomach, Nasal congestion by sniffing it, Interstitial cystitis (bladder pain)by applying just above the pubic bone.
Gerard Depardieu was even reported to have told Robert De Niro how to use Tiger Balm and water to solve an erection problem while shooting a scene for Bernardo Bertolucci's 1900
I can say from experience that it definitley relieves mosquito bites and was my parents preferred choice to stop me picking at bites on my legs when I was younger. It does sting a little when applying but is soothing within microseconds.
For aches and pains, it certainly has a warming effect which relaxes the area that aches and reduces pain. Whilst a pinkiller may be more effective the soothing effect is noticeable and I prefer it without resorting to proper drugs.
As it's pretty pungent stuff it does carry several warnings which I think are worth mentiong:
Do not use on broken or irritated skin.
Keep away from eyes and mucous membranes.
Tiger balm is for external use only.
Do not use as an inhalant.
Not suitable for children under two.
Avoid excessive use in pregnancy and lactation.
===Price and Availability===
Tiger balm tends to cost around £4.50 in most shops for a 19g pack, although i have just discovered it can be bought for £3.50 with free shipping from the web.
I've been using this since I was a child (about 25 years) and have come to love the pungent smell. It feels effective and is highly recommended for stings, bites and aches....and worth a try for some of the ailments listed above.
Although I had heard of Tiger Balm before, the first time I actually used this product was in October last year when I was in Thailand as I had been told that it could help with mosquito bights.
Tiger Balm was created in 1870 by a man named Aw Chu Kin who was a Chinese herbalist. Since then, it has continued to be used to treat a number of ailments. Tiger Balm comes in three different varieties which are Tiger Balm Red, Tiger Balm Orange and Tiger Balm White.
Tiger Balm comes in four different sizes which are 4grams, 10 grams, 19.4grams and 30 grams. Although all these sizes are available, I have personally found that the most common one found in shops is the 19.4 gram tub.
Costs vary depending on where you buy from with www.amazon.co.uk charging £4.39 for a 19.4gram tub (P&P is extra).
The packaging does vary between the different sizes but the tub I have is a 19.4 gram tub so I will describe this one. Tiger Balm comes in glass jars which are hexagonal in shape. The lid colour varies depending on which variety you buy. The lids are metal and have Tiger Balm and a picture of a Tiger embossed onto it.
The glass jars all come in cardboard boxes which are decorated with pictures of Tigers and various Chinese symbols. The box is decorated with bright red and green colours and looks very pretty.
Tiger Balm Red
This variety is a reddy brown colour. The balm itself it a little bit greasy and does leave a 'sheen' on your skin after you have applied it. This one smells very strongly of the various ingredients and you can definitely smell cinnamon and clove. Once you have applied this variety of the Tiger Balm, you and the room you are in will smell of it for a good few hours so be warned!
Tiger Balm Red is meant to be used for muscular aches and pains, as well as insect bites and to relieve headaches.
I have used this variety of mosquito bites and found it to be very effective, it certainly stopped the itching. I would like to point out that this version of Tiger Balm makes your skin tingle and almost burn (similar to the sensation of using a product like Deep Heat). Although at times burning sensation was quite strong, it wasn't unpleasant.
The only downside to this variety of Tiger Balm is that is can stain if you get it on clothing. I managed to get it all over the nice white sheets at the hotel we were staying at which I was mortified about!
Tiger Balm White
This is the strongest variety of Tiger Balm, is a creamy colour and smells more of mint than anything else. The texture of this balm is slightly different to the others; it is smoother and is slightly less greasy. Again it can be used for headaches, insect bites, cramps, sprains and stomach ache. This version can also help to reduce any swelling on the body.
I have used this version on an aching back and found it to be very effective in helping to ease the pain. Tiger Balm White makes the treated area feel tingly and cool.
Tiger Balm Orange
Tiger Balm Orange is a light orange colour and is the weakest variety. It smells of mainly cinnamon with an underlying hint of mint and smells just as strong as Tiger Balm Red. This variety is said to help with headaches, trapped wind, colds, insect bites and aching muscles. Tiger Balm Orange doesn't have the warm and tingly feeling like Tiger Balm Red, it feels cooler on the skin but you still feel the tingling sensation.
I have used this variety to help with several colds and have placed the Tiger Balm around my nose and rubbed it onto my chest. Another away of clearing your nose with this product is to scoop a little bit out and place it into a bowl of boiling water. Then cover you head with a towel and breathe it the steam. I have found this to be very effective in making me feel less bunged up.
Using Tiger Balm
To use any of these products, you simply rub a small amount of it into the affected area. As I already mentioned, Tiger Balm is quite greasy so don't expect the product to rub into your skin like a moisturiser although. When I used it on my mosquito bites, I obviously didn't want to rub the bites to hard so I only rubbed the balm into my skin quite lightly but it was still very effective in making the bites stop itching and hurting.
While we were on holiday, my boyfriend and I also had back ache after a day of scuba diving so we used the Tiger Balm Orange to give each other a back rub. It was very effective in helping our aching backs although I have to admit that our backs did feeling like they were burning for a good 40 minutes.
In summary, I would definitely recommend this product for any of the above uses and I can certainly vouch for the fact that it actually works! I love the fact that this product is made from 100% natural ingredients.
Another thing I like about this product is the fact that a little really does go a long way meaning that it lasts a very long time. Finally, Tiger Balm can be used for a number of ailments so it's always a handy product to keep in your cupboards and comes in really useful when I'm on my travels.
Firstly I will say that this product is not made from Tigers (or any other animal) and it is not a Balm for Tigers, it is however, a great product that is used to temporarily relieve aches and pains in your muscles. The balm comes in a small 19g glass pot with a gold screw top lid that is easy to use and does not leak. You can currently purchase Tiger Balm in Boots for around £4 (July 2012).
As with all medicinal products Tiger Balm comes with a few warnings, it should only be used on unbroken skin and if your skin becomes irritated you should stop using the balm and seek medical advice. It should also not be put in your eye. I would suggest being very careful when applying the balm as if it does get in your eye it will sting, you could even use rubber gloves I suppose.
The product can only be used on people over the age of 16, in addition it should be only used by pregnant or breastfeeding mothers on the advice of their doctor.
Tiger Balm contains the following natural ingredients:
* Natural Camphor 11.0%
* Menthol 10.0%
* Clove Oil 5.0%
* Cajuput Oil 7.0%
* Cinnamon Oil
* Dementholised Mint Oil
* Yellow Soft Paraffin
* Hard Paraffin.
My husband and I both use Tiger Balm on our aches and pains, my husband usually uses it his neck, as he pulled a muscle in it years ago and it can flare up every now and again. I tend to use it on my back, from a muscle ache I developed after carrying by son around when he was a baby. To use it you take a small amount about the size of a pea and rub it into the affected muscle, this helps to soothe the ache and relive tension therefore taking away some of the discomfort, also as the Tiger Balm does not contain any pain killers, you can also use paracetamol and/or ibruprofen as the same time to really help yourself recover quickly.
The Tiger Balm is red in colour, it is thicker than vaseline, but softer than candle wax it melts at skin temperature and rubs easily into your skin. The balm, smells very strongly of Camphor and cinnamon which is warming on the skin and helps to promote healing. I find the balm very effective in relieving my aches and pains and would recommend it to others, especially as you can use it as and when needed and that it is natural product. The only down side to the balm is that it lingers on the skin and it is difficult to wash off, as the balm is very strong smelling even after you have washed your hands you can still smell it and I would advise thoroughly washing your hand and making sure none of the balm gets under your nails as this can then be transferred into your eye if you are not careful.
Overall I would recommend this product to others, as it is natural, effective and well priced, the pot is easy to carry around with you and also a little goes a long way so it will last for ages.
Review will also appear on Ciao! under the same user name.
It might sound strange talking about aches and pains around this time of year, but it's better to be prepared for everything the weather and the seasonal exertions throw at you. So many people don't realize how much extra work they are taking on and that's before the day itself. There's extra shopping, walking around town centers, tidying the house and in some cases even getting the decorations from the attic can cause back pain to name just one problem. Of course you might be like me and foolishly decide to do some large household changes and they take a lot out of you. I'm having my kitchen redone and it's been going on since late October. Now I'm getting the guttering done before Xmas and in preparation for any unexpected weather problems.
I'll be looking at several health remedies this month and I've started with Tiger balm because it's the only thing that eases my aching joints and helps me sleep as well. I've already got aches and pains from arthritis and yesterday I could hardly stand upright with my left hip going into spasms. I'd taken my maximum prescribed tablets of eight co-codamol and I still couldn't sleep. Then I remembered I had a pot of tiger balm and spent ages finding it. The relief was worth it though.
What is it?
Tiger Balm is a Chinese remedy for all kinds of things. One of its main ingredients is camphor so this can be used for a stuffed up head cold as well as a rub for joint pain. I first bought mine from a tiny shop in a seaside town after I'd pulled a muscle and could hardly walk. I hadn't come across it before then but there wasn't a chemist nearby and the shop sold all kinds of things. This was back in 1985 so you can see how long ago it was. I think the owner stocked just about anything and this pot was unlike the ones you can buy today, it was the strongest one, the wild tiger balm.
Modern equivalents are not quite as strong so I've put this under the red tiger balm category since you can buy this in most chemists. It's an ointment free from animal fats, which probably sounds peculiar with the name, but the tiger symbolizes strength. Since this is rubbed into the affected area I'm going to list the ingredients since some can cause irritation.
The white and red are much the same, with one slight addition in the red that I find slightly more effective so I'll list this.
Camphor BP 11%
Menthol BP 10%
Cajuput Oil BPC 7%
Clove oil BP 5%
These ingredients are in a base which consists of Cinnamon oil (in the red), Dementholised mint oil, yellow soft paraffin and hard paraffin.
It's manufactured in Singapore and sold under license by an English company.
What does it do?
When rubbed into an aching joint or muscle it warms the skin area, which helps to promote healing. The active ingredients both soothe and help the pain, though the initial feeling is one of intense heat. This soon dies back leaving a cooling sensation that really does ease the pain. If it doesn't feel hot then you haven't used enough. A little does go a long way so use about the size of a ten pence piece and rub into and around the affected area. It really does help and the added smell, though very pungent, helps relaxation and easy breathing.
Where can you buy it?
Ideally in any large Boots store though you can buy it in bulk on Amazon and other online shops. It cost about £4.50 but lasts for ages so it's well worth the price. I've seen this in the Pound store but the jar is very flimsy and the ratio of the ingredients is not as strong, so I stick to my glass jar with its unique octagonal top. Although it doesn't state how long you can keep it for I've had my current jar for about three years and it still smells strong. I've tried other rubs when I've been in tears with the pain and thought a medicated gel rub would be better, but I always return to this.
Whether it's because I believe in the product or the rub suits me it works well and the only side effect I've had is a slight stain on my sheets and that washes out. There are times it can't be used and these are on the enclosed leaflet. These are sensible precautions but I will mention them. -
Do not use on broken or irritated skin.
Keep away from eyes and mucous membranes.
Tiger balm is for external use only.
Do not use as an inhalant.
Not suitable for children under two.
Avoid excessive use in pregnancy and lactation.
I've been using this for thirty years without any harm and although it's not intended as an alternative to medication it really does help at the site of the pain and that for me is where it really counts.
Thanks for reading and stay healthy.
Ouch - well if you have read my review recently posted on the white tiger balm my back is still sore! I have just bought this today as it's supposed to be extra strong. It is the same price as the white balm - widely available for around £3.99.
The packaging is very unique and pretty and the only difference really (externally) is the red background. So i took it out of the packet when i got back to the car and instantly loved the smell, it is much more cinnamon based than the white balm and smells sweeter, not quite as strong as the menthol.
When you apply the white balm you get, within a few minutes a warming sensation, with this however there was no relief. There was just nothing. I don't think that its not working, you just don't get that same sensation. I found it was this that helped take my mind off the pain - for a while!
Love the smell but where's the warming feeling.
I have been using Tiger Balm since my childhood. There has always been a tub of tiger balm in the house! When I was younger, Tiger Balm was not available in the United Kingdom and my aunt who migrated to Singapore used to send this over by post for my mum! Tiger balm has been manufactured by Haw Par Healthcare in Singapore but has available in the United Kingdom for quite a few years now. There is a red version and a white version. The red balm is more strong compared to the white balm. I prefer the white balm as it is milder and as I have sensitive skin. There is also an oil version of tiger balm which is just as effective.
What can Tiger Balm be used for?
Tiger balm can be used for muscular aches,insect bites, itching and headaches. To use tiger balm, you just have to apply it to the affected parts. I get skin allergies all the time and I often apply tiger balm to the areas of itching. The balm is easily aborbed by the skin and leaves minimal residue. However, I have noticed that the red version tends to give a rouge effect and that another reason why I prefer the white balm.
Tiger balm contains 8% menthol, 25% camphor, 16% dementholised mint oil, cajuput oil 13%, clove oil 1.5%. It definately is an awesome combination of ingredients!
Tiger balm is available from Boots for £4.59 for 19 grams. One tub usually lasts me about 6 months. You really should try out tiger balm, if you have not used it before.
I hope you enjoyed reading my review. I will also be posting this review on other websites such as Ciao under my same username Angela150.
My Girlfriend has recently been diagnosed with rheumatoid arthritis and has suffered from serious pain in her joints. Due to the medication she is taking she is unable to use many of the traditional products for joint and muscle pain such as Deep heat and the cold sports type sprays as many of these products contain ibuprophen which would interfere with her treatment. We spoke to a local pharmacist and he recommended trying Tiger Balm which to be honest we had never heard of.
There are two types of tiger balm, white and red. The white one is the milder version and smells quite menthol, the red is the extra strength one which smells of cinnamon. Be warned both versions of tiger balm smell very strong and so it's not the sort of thing you would slap on before going out because you will stink. The best bet is to put it on before you go to bed or while you are relaxing at home with your feet up.
As many of the other reviews have already stated, this product was developed for a Chinese Emperor in the 1870's and originally contained tiger bone which is where it gets its name from. Today this is a totally natural product and contains NO ANIMAL PARTS.
The main ingredients are natural camphor, menthol, clove oil, cajuput oil, cinnamon oil, dementholised mint oil, yellow soft paraffin and hard paraffin.
You can buy this is various sized pots the standard is 19g which costs around £4 and is available in chemists, boots, supermarkets and even pound shops sometimes stock this. There is also a bigger 30g pot which works out better value for money. Check out Amazon and eBay for people selling in bulk.
When rubbed into the joints this feels nice and warm and works its way in to relieve the pain. I've not tried this myself but my girlfriend said that it is extremely effective and really does help. I did some internet research and this seems to be highly recommended from may people who suffer from arthritis.
There are many uses for tiger balm other than joints and muscle pain relief. The product can be used to relieve headaches (rub into temple) help with colds (spread under nose and on chest) and can even help with bites and stings.
This is a fantastic little product which is so versatile and should be in everyone's medical draw.
I am cursed with a strange weakness in my back. I say strange because I can happily lift heavy loads and carry heavy shopping with no problems at all but I can create severe back pain by just standing up from a chair!
Anyway my latest escapade was a couple of weeks ago when I stood up from the toilet of all things and felt the familiar snapping sensation in my back. As it was the middle of the night I went back to bed and hoped it would ease a bit by morning. Sadly this was not to be and my next visit took me an hour and a half from bedroom to bathroom and back and the rooms are next to one another - such was the level of pain that I was experiencing.
The next day hubby took me to the local hospital to be checked as it was the most pain I had ever experienced and to be honest I was a bit scared. The doctor said I had torn a ligament and to take painkillers and she also prescribed some Diazepam to help me relax and stop the spasms. I was told to do gentle stretching exercises and not to rest too much as this wouldn't help in the long run.
I wore heat pads on my back for a few days as it began to ease slowly and continued with painkillers but I wondered if there was anything else that might help. I remembered that I had a tube of muscle rub in the First Aid basket so I took a look and instead I found a pot of Tiger Balm which had never been opened.
I had read some really good reviews about this stuff on Dooyoo so I thought I would give it a go.
The History of Tiger Balm
Well don't worry it doesn't contain any animal products so no tigers are hurt in the production of the product!
It was actually developed by Chinese herbalists to be used as an analgesic rub for various aches and pains and the formula which eventually became known as Tiger Balm was down to one man Aw Chu Kin who discovered that blending camphor, clove and menthol brought great relief to his patients. His sons then took over the marketing of the product calling it Tiger Balm.
Today it is one the world's leading topical analgesics for the relief of muscular aches and pains. The formula now contains camphor, clove oil, cajuput oil and menthol.
It comes in two varieties - White Tiger Balm is scented with mint oil and Red Tiger Balm is scented with cinnamon oil.
Cost and Availability
The Tiger Balm comes in a little glass pot containing 19g of balm and the pot is in a smart cardboard box with Chinese symbols on it.
The current cost in Boots is £4.59 for the White Tiger Balm and £4.99 for the Red Tiger Balm - don't ask - I have no idea why one is more expensive than the other! Maybe cinnamon oil is more expensive than mint oil.
The Look of the Balm
The little box has a picture of a tiger on the top inside a ring with the words 'Tiger Balm Singapore' around it. On my box there is a red flash across the front with the words 'Tiger Balm Red' written on it.
There are little pictures of tigers around the box and a list of ingredients on the back which apart from the four already mentioned include soft and hard paraffin and the cinnamon oil.
Inside the box there is a pretty little hexagonal glass pot with a gold coloured screw top. There is also a list of instructions for use.
Around the pot is a label which looks pretty much the same as the design on the outside of the box. The gold lid has a tiger in the middle of it and the words 'Tiger Balm', 'Tiger' and various Chinese symbols all in relief.
When you unscrew the lid from the jar the first thing that you notice is the smell in the case of mine (the red one) a smell of cinnamon mixed with that embrocation sort of smell that I always associate with sports players! It is hardly Chanel but I don't find it unpleasant at all.
The cream itself is a sort of orangey brown colour and is very thick and sticky. Although there doesn't look very much in the pot a little does go a long way so it will last for a while.
I dipped my finger into the pot but found it quite difficult to get the thick cream out until I realised that I should use my finger with a really short nail so that I could push my finger into the cream without getting it all stuck under my fingernail.
I got a small amount onto the end of my finger and rubbed it onto my aching back. It rubbed in easily and felt comfortable enough although obviously it does feel a bit greasy. Then - nothing happened - at least not for a minute or two - and then it began to tingle. The tingling got stronger and stronger but not quite to the point of being painful and then changed into a warming feeling. This relaxes the muscles and helps with the pain management.
I was very surprised at the effect that it had on my pain. The first time that I used it was last thing at night after a particularly painful day and I would normally have expected to be extremely stiff and painful the following morning, but I was surprised to find that my back felt much easier and far less painful than I had expected.
I then began to use the Tiger Balm three times a day and it made a real difference to the pain. I knew that I had to do gentle exercise to help with my recovery but when the pain is so bad it is difficult to do anything. I found that the Tiger Balm reduced the pain enough for me to be able to do that gentle exercise and thus it not only helped with the pain management it also helped with the actual recovery.
You bet your life there are! The main warming is that, when you have finished applying the cream, wash your hands immediately! If you have any residue on your fingers and you rub your eyes it will hurt like hell! This will also happen if you touch any other sensitive part of your body and I will leave it to your imagination as to where that might be.
It is not a good idea to use this product on broken or irritated skin probably for the same reason as above.
The age range is a bit of an odd one - on one hand it is only suitable for adults but on the other it should not be used on children under two years old! To be honest because of the tingling sensation when applied I wouldn't use it on children at all.
You are advised against excessive use if you are pregnant or breast feeding. Obviously, as with all medicines, it must be kept out of reach of children.
The only other possible problem is the fact that it may stain your clothing but it will wash out. I just have to be very careful crossing the road whilst I am using this as I don't want to be rushed off to hospital. Think about it - it is the base of my back that hurts, the cream is brown and the stain will be on my knickers! I think incorrect assumptions may be made! LOL!
I would recommend this without any hesitation at all. It has really helped me and I will definitely be reaching for this as my first port of call next time I have any muscular aches and pains.
At £4.99 for a pot which will last for a while it is excellent value for money.
A few years ago, a friend recommended I try Tiger Balm. I will admit I had no idea what it actually was or what it really did, but my friend told me it was good for when you had a cold, among other things. I managed to get it in the pound store, and thought that if it turned out to be no good, I had only spent a pound on it.
The first thing you will probably notice about Tiger Balm is the strong smell. I quite like the smell, and it does smell similiar to a vapour rub. The actual Tiger Balm itself is a thick, wax like substance, which you just scoop or wipe a small amount out of the tub with your finger.
I first actually tried Tiger Balm for a headache. I rubbed a small amount on my temples and after a short while it actually eased the pain. It is not something that took the pain out completley, but it does work at relaxing the muscles so helps to ease the pain and quite quickly. I also found it to be an amazing product for when I have cold. It helps to ease the headache, but also is great at helping you to breathe better. I use it as a vapour rub on my back and chest to relax a cough and tight chest, and I find it the best product ever for sinus pain.
I rub a small amount of this onto my nose and just next to my nose, and I find it relaxes the sinus, and helps to clear the airways in my nose so I can breathe again. If you do this, be careful as this stuff really does burn when you get it into you eyes. Trust me I have done it enought times to know the pain! It is a very good idea to throughly wash your hands when you have used Tiger Balm, as my boyfriend found out the hard way when he went to the toilet!! That burn lasts for ages too it would seem lol.
I have a friend who rubs this onto her tummy when she gets period cramps, as she finds it really relaxes the muscles and eases the cramps. I have not tried this myself yet, for some reason I never remember I have it when I get cramps!
You can buy Tiger Balm in quite a lot of places these days, including Pound Stores, Some Pharmacies, Amazon, Chinese Herbal Stores and many online health sellers. Prices vary immensley, from £1 to £7 for a 19g pot. I have tried ones of all different prices, and they all do exactly the same job, so the cheaper you can get it for the better in my opinion.
If you can deal with the strong smell, and remember not to get this in your eyes (or anywhere else!!) then this is a great product that I thoroughly recommend.
For the relief of muscular pains. Contains no animal products & is not tested on animals