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Aquanatal Classes
Newest Review: ... different exercises but if you wanted to make it a bit harder for yourself you could go a bit quicker or use the weights for more resista... more |
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Read Reviews for Aquanatal Classes
by - written on 03/11/09 (Very useful, 64 readings)
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I have always been quite an active person, playing netball, tennis etc and so when I found out I was pregnant I wanted to stay active throughout the duration. Of course I knew I had to tone it down a bit and could not play such dangerous contact sports but I wanted something that was both fun and worth doing. I have read in various ... Read the complete review
by - written on 06/02/09 (Very useful, 181 readings)
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When I was pregnant I attended Aqua natal classes at the Queens Street Leisure centre in Derby city centre. The class could be attended one you were fifteen weeks pregnant but I was twenty weeks pregnant when I started. The group was instructed by midwives and the instructor changed every week although there was a pool of ... Read the complete review
by - written on 20/12/08 (Very useful, 199 readings)
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Aquanatal is water aerobics for pregnant ladies. It is usually run by midwives and physiotherapists. The main reason I started Aquanatal was due to a recommendation from someone else who had found her local class was a really good way to meet up with other pregnant women in her area. Some of whom she stayed in contact with after her ... Read the complete review
by - written on 10/09/08 (Very useful, 46 readings)
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Throughout my pregnancy I used a variety of means to keep fit, dancing, walking, aerobics. When I started my maternity leave, I decided to join the aquanatal classes run by our local community midwives, primarily to get me out of the house and to meet new people. I didn't expect it to be very intense exercise or to get much of a workout from it. ... Read the complete review
by - written on 30/07/08 (Very useful, 88 readings)
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As I love swimming aquanatal seemed like a great idea to me! My local classes are free as they are run by Sure Start, although I only found out abut them be asking at the pool itself - my midwife never mentioned them. The class was run by a trained midwife so I felt in very safe hands, she would start off the class on the side and then ... Read the complete review
by - written on 14/08/01 (Very useful, 231 readings)
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I remember the moment that I tried on my maternity swimsuit in Mothercare. I looked hideous, tears pricked my eyes as I scanned the sight before me. I was only 5 months pregnant and huge! I bought the costume and decided to brave the pool with the persuasion of my midwife. I felt nervous emerging from the changing room but what I ... Read the complete review
by - written on 15/04/01 (Very useful, 657 readings)
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I started going to aqua-natal classes whilst 5 months pregnant. This is my second pregnancy and I didn't go first time round, mainly as I was too intimidated to go on my own. This time I've managed to find a like minded preggy to go with me (via the internet believe it or not!!). The idea of aqua-natal is to give pregnant women ... Read the complete review
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