Acupressure alleviates anxiety! (Helping your child cope with exam stress)

Member Name: Miss Raven

Product:	Helping your child cope with exam stress
Date:	22/07/07 (179 review reads)
Rating:

Advantages: It's a technique that can be used anytime, anywhere

Disadvantages: People might stare at you

An awesome, easy to learn and use technique I teach children in schools to reduce anxiety is called Emotional Freedom Techniques. (EFT for short) They simply tap on specific spots on their face, torso and hands while saying what it is that's bothering them, and that they accept themselves, and their nervous, "stress energy" dissipates. More blood can flow to the frontal lobe, and they are present in the moment. They love it!
http://www.youtube.com/watch?v=UTl1-khqpPM

I teach EFT in conjunction with Brain Gym. I encourage all parents and teachers to learn and use these easy and highly successful techniques. www.empoweringsolutions.net

Summary: Acupressure technique alleviates anxiety instantly. Children LOVE it.