7lbs in 7 Days Super Juice Diet - Jason Vale

Jason Vale 7 pounds in 7 days Jason Vale was initially an overweight, heavy smoker with severe Asthma, Eczema and psoriasis who transformed or reformed himself into "Jason Vale" author of various books on Juicing and Diet and according to the various Blurb has sold over ½ million copies in the UK alone. Jason is now on a mission to transform the eating habits of the nation Jamie Oliver style via his business www.juicemaster.com. I first heard about Jason Vale's diet whilst reading a magazine article concerning Jordan and how she lost 2 Stone after the birth of her child with Jason Vale acting in an advisory capacity. ...  Read the complete review

Why did I get this book? -------------------------------- I got this book free with the Philips juicer I bought for my husband's birthday in September. When I saw the title I chuckled and thought "another rubbish diet". I read it anyway and liked the tone straight away. Jason Vale used to be unfit, he used to smoke a lot, he used to be lazy and addicted to fast-food. He decided to do a complete u-turn and to adopt a healthy lifestyle. What is the book about? --------------------------------- The first part of the book is mainly about giving the reader a kick up the backside. You may decide it's not for you ...  Read the complete review