Carol Vorderman 28 day detox (Carol Vordermans 28 Day Detox Diet Video)

Member Name: margemcsimpson

Product:	Carol Vordermans 28 Day Detox Diet Video
Date:	26/12/06 (183 review reads)
Rating:

Advantages: Lose weight, healthy skin, feel great, dropped a dress size

Disadvantages: Need willpower, no alcohol, tea or coffee

This is definately the best diet i have ever been on (and there are many!) I watched the video, then read the recipe book for ideas. I was 11 stone 9 at the start and i am five foot 6. I followed this by the video and book for three weeks and was 10 stone 12 at the end. My skin was glowing and i felt great with lots of energy and i slept well at night. You need to have a lot of will power and stick to it. That was six months ago and i have not put the weight back on as i did on other diets. I have changed my eating habits and i am going to go on it every six months. I basically lived on homemade soup, oatcakes, riveta with banana or tomato, nuts, porridge with banana and honey (made with rice milk) and all the fruit i could eat, although there are lots of other things, but i just stuck to what i liked. I searched the internet for loads of vegetable soups to make and really enjoyed making them. My workmates were encouraged by the new healthy me and although they never tried it, they began to eat more healthy things too. I never went hungry as you can eat as much as you like and because i knew it was only for a month i stuck to it completely but came off it a week early to go on holiday with my clothes that now fit a lot better!! Dont go into it half heartedly if you want to lose weight stick to it, it does work. (my husband lost a stone too) I am starting this again in January and cant wait to feel that great way again. Hope this helps anyone thinking of doing it. Good luck!

Summary: I would recommend anybody to try this diet as it works and the weight stays off.