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Confessions of a Reformed Dieter: How I Dropped Eight Dress Sizes and Took My Life Back - A.J. Rochester

Description: ISBN 0099471493 / Genre: Health / Family / Lifestyle / Author: A.J. Rochester / Edition: New edition / Paperback / 383 Pages / Book is ... more

Confessions of a Reformed Dieter: How I Dropped Eight Dress Sizes and Took My Life Back - A.J. Rochester ... published 2004-06-03 by Arrow Books Ltd

Newest Review: ... anorexia, bulimia, abusive relationships, and so on. She turned her life around when she had her son, but is still comfort ... more

... eating in a big way. The rest of the book is written in diary format beginning with AJs first weigh-in (109 kilos), fitness test, and setting up her food diary. I found it instantly engaging because it's very real. She ends Day 1 promising herself she will walk her son to child care in the morning, but then doesn't (it was too cold). You can flip the book open at any page and find useful information, hints and tips to do with health, fitness and nutrition. She includes her favourite healthy recipes as she goes alon...more

Price Comparison for Confessions of a Reformed Dieter: How I Dropp...

Confessions of a Reformed Dieter: How IDropped Eight Dress Sizes ... Pages: 383, Edition: New Ed, Paperback, Arrow Books Ltd Last Update 28.11.2009 05:47	£ 7.99	Free! Temporarily out of stock. Order now and ...
Confessions of a Reformed Dieter: How IDropped Eight Dress Sizes ... Pages: 304, Paperback, Bantam Last Update 28.11.2009 05:47	£ 0.21
Confessions of a Reformed Dieter Paperback, Bantan Last Update 28.11.2009 05:47	£ 0.01

Read Reviews for Confessions of a Reformed Diet...

Confessions of a Reformed Dieter: How I Dropped Eight Dress Sizes and Took My Life Back - A.J. Rochester: Get off your fat arse and move it! (765 words)
by - written on 11/06/09 (Very useful, 58 readings)
Rating:

'Confessions' is the book Kathy Lette would have written if she'd needed to lose weight. AJ Rochester is an Australian comedian, writer and TV presenter. As a size 26, she arranged a 'fat and proud' event in Sydney as a publicity for her parenting TV show and was approached by a film crew who were making a documentary about obesity. As a result of that conversation she decided she wanted to lose weight, and the producer agreed to film it. She doesn't want to lose weight to become a supermodel, but so she can get the most out of life and keep up with her little boy Kai. She's followed every fad diet going, and decides the best way is a regime of ... Read the complete review