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 Food Bible, The - Judith Wills
Newest Review: ... have each day and so on. There is a section called `Food as Medicine` which I often refer to. It`s an A-Z of Medical ... more  ... problems eg. Acne, Alcholism, Blood Pressure, Eczema, Sunburn, Stress, Varicose veins......it explains what foods to avoid and advises what foods can help each problem. Which can save us a trip to the doc`s. It has chapters on food supplements, vegartarians, weight loss, take away foods and a lot more. At the back is a handy reference, listing all foods and all the nutrients in them. Anything I ever want to know about food is in this book. There are suggested recipes incase you are following a certain diet eg. Low Cholest...more |
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Read Reviews for Food Bible, The - Judith Wills
Food Bible, The - Judith Wills: THE FOOD BIBLE by Judith Wills (209 words)
by - written on 12/07/00 (Very useful, 161 readings)
Rating:
A guide to the food we eat and what goodness is in each food. This book covers everything. It has all we need to know about Vitamins, Minerals etc, how much is in each food item, what good it does us, how much we should have each day and so on. There is a section called `Food as Medicine` which I often refer to. It`s an A-Z of Medical problems eg. Acne, Alcholism, Blood Pressure, Eczema, Sunburn, Stress, Varicose veins......it explains what foods to avoid and advises what foods can help each problem. Which can save us a trip to the doc`s. It has chapters on food supplements, vegartarians, weight loss, take away foods and a lot more. ... Read the complete review
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