Living Health - Harvey and Marilyn Diamond

Healthy living the way Nature intended! This book is fascinating reading, even if you don`t want to change your own lifestyle, it is so interesting. It`s not a diet book, but it is about the Western diet & the foods we eat. It tells the story behind what is put in our food & why. What the goverment guidelines are and why they are not always best for us. They tell you how they turned their own lives around, by changing what they eat. They are not out to sell anything, just to inform us of their years of research. If you follow their guidelines, regarding health & diet, they say you will feel better than ever and any ...