Living Health by Harvey& Marilyn Diamond (Living Health - Harvey and Marilyn Diamond)

Name: knowall

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Product:	Living Health - Harvey and Marilyn Diamond
Date:	30/06/00 (131 review reads)
Rating:

Advantages: It` such an eye opener, full of interesting facts.

Disadvantages: none

Healthy living the way Nature intended!
This book is fascinating reading, even if you don`t want to change your own lifestyle, it is so interesting.

It`s not a diet book, but it is about the Western diet & the foods we eat.
It tells the story behind what is put in our food & why.

What the goverment guidelines are and why they are not always best for us.

They tell you how they turned their own lives around, by changing what they eat.

They are not out to sell anything, just to inform us of their years of research.

If you follow their guidelines, regarding health & diet, they say you will feel better than ever and any weight problems, be it over or under weight will go & you will be what nature intended.

They say if you don`t believe what you read, try it!
I did, and still do, although I do drift back into old habits at times & when I do I feel `crap`

The book covers so much, it`s impossible to put it all down here.

Buy the book !

I highly recommend it & if you are, into health, you will love it.




I had to order mine from a book store as it is not always stocked.

(This should be in the Health section, but it wouldn`t go in)

Summary: