| Product: |
Stop Smoking in One Hour - Susan E. Hepburn |
| Date: |
15/11/08 (64 review reads) |
| Rating: |
 |
Advantages: Helps you to quit smoking!
Disadvantages: None
This is an amazing CD that centers to your subconscious mind for quitting smoking
Smoking Issues
There are a variety of reasons why a person should not smoke. The first reason I will mention is that smoking if inhaled, severely affects your lungs. I have asthma and decided to quit smoking due to this very reason. My grandmother has been diagnosed with a severe lung and breathing problem called Emphysema after smoking for forty years. The chances of this disease being hereditary is very high. I do not want to live off of an oxygen tank. Another great reason that you should not smoke is that it can also affect anyone you smoke around with the worse damaging effects of second hand smoking. Your children would breath in the smoke and chemicals from your cigarette!If you are pregnant, this can cause your child to grow undeveloped and have severe complications. Some of my children were born very underweight and cranky due to them craving the nicotine as we do! I also noticed that people that smoke have very yellow and damaged teeth at an earlier age. You can develop cancer in your mouth and lungs from smoking as well! Cancer as well as other diseases can be very deadly!
I finally decided that this was not at all worth all of the issues that smoking can bring!
Why People Do Not Quit Smoking
Cigarettes have a substance called nicotine in them. This drug is very addictive. Nicotine is a stimulant, but at first does calm the body. Therefore, people with highly stressful surroundings tend to smoke due to those factors. Other people fear gaining weight. You gain weight from quitting due to the stimulant. Stimulants help curve your appetite, and when you stop any stimulant, your hunger cravings may increase.These are the highest reasons you may have trouble smoking.
Hypnosis Helps You Quit Smoking
Hypnosis is when a message repeated over and over will center to the subconscious part of your brain, and help you to accomplish what ever it is the message is saying. I did not think this would help, but it did! I smoked cigarettes for ten years, and was able to stop smoking with the sounds of this CD sending me subliminal hypnotizing messages to my brain! You just listen to the CD(even when you are asleep!) and the words will help calm your cravings for nicotine. I also used some patches for quitting smoking along with the CD to help me quit. I sometimes do revert back, but then I just listen to this CD, and the message is very helpful. You listen to very soothing sounds, and I found that I wasn't craving a cigarette in a matter of one or two days! Yes, this product works, but if your open minded and allow it to work for you. Not everyone is able to use a method like this, because all of our brains function differently.
My Final Opinions
If you smoke then you know how difficult it can be to stop this awful life threatening habit. I think this is a great product that can help you to quit smoking. It is not a cure, but a step to help you to have the courage to stop. You have to also put in your own efforts with the CD, but with this help; you can quit smoking!
Also posted on Ciao, under the user name fourluvz
Summary: A great CD that helps you to quit smoking!
|
|