The Abs Diet - David Zinczenko

The Abs Diet: The Abs Diet, the 6 week plan to flatten your stomach and keep you lean for life, is the New York Times Best seller book written by David Zinczenco, the editor of Mens Health. A month or two ago, I wanted to trim down and get into shape for the summer, as I am going on holiday. A friend recommended that I try the Abs Diet book, as he said it was a good book. At first I was very sceptical about the idea of buying a book; I thought it would be one of those typical health books that promises a quick solution to weight loss through extreme dieting etc, taking supplements and so forth. To my surprise this book was exactly the opposite of what I ...  Read the complete review