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The Anti-ageing Diet - Sally Beare

Description: ISBN 0749927356 / Genre: Health / Family / Lifestyle / Author: Sally Beare / Paperback / 304 Pages / Book is published 2006-09-07 by ... more

The Anti-ageing Diet - Sally Beare ... Piatkus Books

Newest Review: ... Bama (China) There then follows a second chapter which outlines the fifteen secrets of living longer. The third chapter is ... more

... a summary and there is a list of references at the end for further reading. ***Opinion*** I very rarely offer gushing praise, but I loved this book as it was really easy to read and gave out lots of interesting information. The sections outlining each of the five communities looks at their diets, and give a few recipes that would be eaten regularly. There are also a few quotes from the people who live there. The book is full of facts and figures, which I found really interesting. There is a lot of nutritional tips re...more

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The Anti-ageing Diet - Sally Beare: Do you want to live forever - do you? (646 words)
by - written on 12/09/09 (Very useful, 73 readings)
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***The Anti-ageing Diet by Sally Beare*** This is not the sort of book that I would be interested in at first glance, but when I was browsing in Waterstones, I picked it up and looked through it. I quickly realised that this book was not about using diet to avoid botox etc, but was actually about living longer generally. I went home to order the book from the library as I was not prepared to pay £7.99 and found that I could actually buy the book from Amazon Marketplace for around £2.70, so I ordered it. ***What's it all about?*** This book is all about living longer and in particular it looks at five hotspots in the world where people ... Read the complete review