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The Ultimate Diet Book

Description: ISBN 1844251438 / Genre: Food & Drink / Dieting / Hardcover / 288 Pages / Book is published 2004-01-01 by Haynes Publishing

Newest Review: ... want to lose.( I know these charts are in all the slimming mags, but when you need one to hand it isn't always about so it is ... more

... handy to have it at the start of this book as you can't lose them!) Then there are the following pages: 15 Things you must know to lose weight 7 Steps to becoming a smart shopper 5 Reasons for overeating 10 Ways to speed up your metabolism 6 Ways to stop obsessing ( It could be making you fat) 6 Secrets of success to get into a slimming frame of mind 3 Must-have tactics for blitzing pounds How healthy is your diet? 7 questions to put yourself to the test The next section ***Healthy Eating*** The kick-...more

Price Comparison for The Ultimate Diet Book

	The Ultimate Diet Book (Haynes EMAP) Pages: 288, Hardcover, Haynes Publishing Last Update 28.11.2009 05:47	£ 3.99	Free! within 24 hours
	The Ultimate Beauty Book: The CompleteProfessional Guide to Skin- ... Pages: 256, Hardcover, Smithmark Pub Last Update 28.11.2009 05:47	£ 72.95

Read Reviews for The Ultimate Diet Book

The Ultimate Diet Book: THE ULTIMATE DIET BOOK!!! (703 words)
by - written on 24/07/09 (Very useful, 52 readings)
Rating:

Well when I saw this book on the shelf I thought "just another dieting book", I've got loads as I'm always looking for the perfect miracle diet. I picked it up to just browse through and was very pleasantly surprised! It is a hardback version and is part of the Slimming Magazine Group, they have taken pieces from all their magazines and put them into this great book, so instead of having mag cuttings all over the place ( I'm forever cutting out recipes, diets, excercises ect... from mags and supermarket leaflets!) which get bent up or lost, you can have all the information in one book. The first section is ***Lose Weight The Healthy ... Read the complete review

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