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Why Weight?: A Guide to Ending Compulsive Eating - Geneen Roth

Description: ISBN 0452262542 / Genre: Health / Family / Lifestyle / Author: Geneen Roth / Edition: Reissue / Paperback / 208 Pages / Book is published ... more

Why Weight?: A Guide to Ending Compulsive Eating - Geneen Roth ... 1989-12-31 by Penguin

Newest Review: ... as Feeding The Hungry Heart & Breaking Free From Compulsive Eating are the perfect companions. The book is intended to ... more

... help you break the bingeing and dieting, or yo-yo, cycle that so many people sadly get caught up in. It shows you how to stop using food as a substitute for handling different situations and emotions and to view food as a nutritious friend to your body rather than an ememy. By listening to your body and eliminating the attached thoughts/emotions around food, many people will be able to detach themselves from bingeing and dieting and get themselves to their natural set weight. The key guidelines through the book includ...more

Price Comparison for Why Weight?: A Guide to Ending Compulsive Eat...

	Why Weight?: A Guide to Ending CompulsiveEating (Plume) Pages: 208, Edition: Reissue, Paperback, Penguin Last Update 28.11.2009 05:47	£ 4.53
	Why Weight to Live Your Life? A PracticalWeek to Week Guide for t ... Pages: 138, Paperback, PublishAmerica Last Update 28.11.2009 05:47	£ 14.73	Free! within 3 to 5 weeks

Read Reviews for Why Weight?: A Guide to Ending...

Why Weight?: A Guide to Ending Compulsive Eating - Geneen Roth: The Weight Is Over (596 words)
by - written on 06/10/08 (Very useful, 81 readings)
Rating:

If you're struggling with food/weight obsessions, an eating disorder, or are wanting to know how to help someone with any of the previous, this book will be highly valuable. Why Weight? is written by Geneen Roth, an author I am extremely found of. She specialises in the deeper issues involved with eating, dieting and food compulsions, and her knowledge is shown constantly throughout her writing. This particular book, subtitled 'A Guide To Ending Compulsive Eating', is just that: a program to guide you through your issues around food. The book was first published in 1989 and although the cover looks outdated, the content is still extremely relevent ... Read the complete review