Home > Books & Magazines > Printed Book >

You Are What You Eat: Michelle's Diary - Michelle McManus

Description: ISBN 1843171929 / Author: Michelle McManus / When Michelle McManus won Pop Idol in 2003, she became as famous for her size as for her ... more

You Are What You Eat: Michelle's Diary - Michelle McManus ... singing voice. At first she ignored the catty comments in the press, but when she realized that her weight had crept up to a potentially life-threatening 22 stone, she finally decided enough was enough. Enter Channel 4's top-rated show, You Are What You Eat. At the end of 2004, Michelle bravely subjected her diet to the scrutiny of holistic nutritionist and presenter, Gillian McKeith. For the first time she was forced to confront the truth about her food habits. And, gradually, she started to re-educate herself about how to eat healthily. The results were nothing short of astonishing. In the space of a year, Michelle lost an incredible 8 stone, dropping 5 dress sizes along the way. What's more, she felt better and more energized than ever before. And all without dieting. This is Michelle's frank and funny personal diary of her extraordinary journey. Featuring Michelle's exclusive recipes, tips and exercise plans that you can follow at home, it is an inspiration to anyone trying to find a realistic route to a healthy lifestyle.

Newest Review: ... McManus who, if anyone can remember, won Pop Idol in 2003 only to quickly disappear into obscurity. In spite of always saying ... more

... how completely happy and confident she was in herself in spite of her obesity she had decided to team up with Gillian in order to lose weight and become healthier. I remember seeing pictures in Heat of her after she had lost an amazing 8 stone and it turns out it was all down to good old-fashioned willpower and - of course - Gillian! So, how could I resist, of course I ordered the book there and then. The books first chapter tells the story of how Michelle won Pop Idol, her feelings about it and also her life ...more

Price Comparison for You Are What You Eat: Michelle's Diary - Mich...

	You Are What You Eat Use voucher code SHOPPING5 before finalising your purchase and ge ... Last Update 03.12.2009 05:53	£ 7.84	£ 0.00 In Stock
	You Are What You Eat Use voucher code SHOPPING5 before finalising your purchase and ge ... Last Update 03.12.2009 05:53	£ 3.58	£ 0.00 In Stock
	You Are What You Eat Use voucher code SHOPPING5 before finalising your purchase and ge ... Last Update 03.12.2009 05:53	£ 10.38	£ 0.00 In Stock
	You Are What You Eat Release Date: 2006 - 04 - 24, Audio CD, CBS Last Update 03.12.2009 05:53	£ 41.27
	What You Are Made Of And Why You Eat Use voucher code SHOPPING5 before finalising your purchase and ge ... Last Update 03.12.2009 05:53	£ 7.76	£ 0.00
	You Are What You Eat [DVD] Release Date: 2004 - 12 - 28, Rating Exempt, Last Update 03.12.2009 05:53	£ 1.99
	You are What You Eat Cookbook Pages: 240, Paperback, Michael Joseph Last Update 03.12.2009 05:53	£ 8.73	Free! within 24 hours
Display all 47 offers

Read Reviews for You Are What You Eat: Michelle...

You Are What You Eat: Michelle's Diary - Michelle McManus: You Are What You Eat (1127 words)
by - written on 21/03/07 (Very useful, 206 readings)
Rating:

By now most of us will know who Gillian McKeith is. Her TV show You Are What You Eat showed her retraining seemingly hopelessly obese and unhealthy people to enjoy her diet of raw vegetables, quinoa and seeds. In fact, diet is the wrong word in this case as Gillian would point out, her plan is more a complete change of lifestyle rather than a crash diet. In spite of her no longer being allowed to use her Doctor title as she is, in fact, not a doctor but a holistic nutritionist, I still find much of her advice very useful for a healthy lifestyle. Yes, she is a bit too strict at times but in general her suggestions are common sense to a great deal. It ... Read the complete review