my sweet tips and a salad recipe (Healthy Recipes)

Member Name: passionofpast

Product:	Healthy Recipes
Date:	03/11/08 (55 review reads)
Rating:

Advantages: full of health tips and taste too

Disadvantages: not applicable

As I have just gone through some health tips , i also remembered some of them to share with you all..

They are..
1) We should drink atleast 5 - 6 litres of pure water daily( 9 - 10 normal sized glasses)
2) For people suffering from obesity, just drink lukewarm water early morning as soon as you get up and as much as you can(not more than 3- 4 glasses for a start and see the amazing changes in your health..you would definetlypraise me..)
3) Just skip the biscuits and cookies in your breakfast as much people need them and specially if you are trying to loose your weight.
4)Talking about receipes, as winters are coming here is a very simple salad recipe..Just take all salad ingredients you have like cabbage, tomoto, cucumber, carrot etc..these are simple salad ingredients,, no special thing is needed, cut them in any desired shape,,take a teaspoon of cream, heat in a pan and pour the mixture of salad and use only mild spices like salt to taste, black pepper, a little rock salt and eat and serve hot..this is a simple variation of routine salad which is served hot in winters to take its full fun from health and taste point of views....enjoy the starter:)

Summary: A worthy combination of health tips and hot salad