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Our Mackerel in Tomato sauce can be enjoyed either hot or cold. Canned mackerel is healthy way to get essential omega-3 fatty acids , protein and calcium in your diet. Our canned mackerel has a softer texture than fresh mackerel because it's packed in liquid. We've done all the work for you by removing any bones and soaking this great fish in a smackalicious tomoato sauce, so you can serve straight up, toss it into salads or use in rice or pasta recipes.