Lighter life programme (Lighter Life)

Member Name: Becky475

Product:	Lighter Life
Date:	08/03/06 (4193 review reads)
Rating:

Advantages: Great weight loss, lots more energy

Disadvantages: You don't eat normal food

I have been 5stone overweight for 2 years now,I gradually started piling the weight on after me and my partner got together nearly 4 years ago. I was always a size ten before, but now a miserable size 16-18.
I am a student nurse in my 1st year at university so found it easy to pile on weight as I was snacking during lectures and when on placement eating unhealthy food from the canteen.
I am totally ashamed that I got myself into this state, but am now ready to do something about it.
I heard about lighter life in the newspaper but didn't take much notice at first, but after trying weight watchers, slimming world, atkins any diet you name it i've done it, I lost a bit of weight then gradually went back to my old way of eating.
I then decided to do lighter life, with financial help from my boyfriend and mum, as at £66 it's not cheap.
I got back from my 2nd meeting today after my first week and I have lost 8lbs in a week, I feel so good and it has motivated me even more to carry on with it.
I felt very hungry the first 3-4 days and had headaches, and all I could think about was food. But now after just a week i'm 8lbs lighter and I feel great I don't feel the hunger pangs anymore, although I still would love to eat a normal meal I won't touch food until i'm allowed as I am 100% dedicated to this programme.
It's great having the support of your counsellor and group to help you get through it.
To anyone out there who is thinking of doing the programme then go for it. If you need anything or would like to ask about how i'm getting on send me an e-mail on rebecca475@btinternet.com.

GOODLUCK!!!!

Summary: The lighter life programme is a great way to start you on the road to a healthier lifestyle.