lighter life is great (Lighter Life)

Member Name: sep14

Product:	Lighter Life
Date:	22/03/06 (3284 review reads)
Rating:

Advantages: quick weight loss, easy to follow, great support

Disadvantages: none

Hi my name is Sue,

I am in my fourth week of lighterlife and have lost 2 stone already! I was a very slim child and young adult, but have gradually piled on the pounds going 6 stone overweight.

I have tried every other diet going, lost a few stone and then piled it back on an more. I have even had liposuction!

I would recommend this diet plan to anyone fed up with trying other diets as you don't have to worry about what to eat or calorie counting, also I don't feel hungry on this plan. The plan consists of meal replacement milk shakes and soups, there are also bars which you can have after 3 days. You are allowed 1 bar a day and 3 liquid replacement meals. I personally prefer to have a milk shake in the morning and the 3 soups for my other meals. It is also very imortant to drink at least 4 litres of water a day which gets easier as the days go by. I am already feeling so much better and look a lot healthier. We have a weekly meeting and my group are fantastic, we gets lots of support and all have a good laugh, so if you are thinking about doing this diet I would definitely recommend it.

Summary: Fast weight loss, easy no calorie counting great support