LIGHTER LIFE IS FABULOUS (Lighter Life)

Member Name: thinny

Product:	Lighter Life
Date:	18/05/06 (2712 review reads)
Rating:

Advantages: IT WORKS - ONLY DIET THAT EVER DID - VERY SIMPLE - EASIEST I HAVE EVER DONE

Disadvantages: NONE

I started the lighter life diet in Jan of this year - by April 10th I had gone from 14 stone 8lbs to 10 stone 4 pounds. I have not been this weight since I was abut 14 years old! FANTASTIC! You must give it a go if you are really determined to lose weight. Log on to www.lighterlife.com and find out who your nearest counsellor is........it is really worth it. I feel fantastic and very good about what I have achieved.
I don't have to queue with all the 'bikini dieters' at weight watchers or slimming world. I have made it and will NEVER let myself 'go' again. Let me be the inspiration for you to have a go. It's worth it. It's brilliant. It's for those who want quick results without surgery, pain and months/years of boring dieting.
The diet consists of bars and shakes - they provide all the minerals and vitamins you need on a daily basis - it is probably the most balanced nutirition - without the fat - that you will ever eat! Your body uses the 'fat' stored by itself during the 'over-eating' days to fuel itself. I felt fantastic throughout the diet and very positive. My counsellor was brilliant. I am a little evangelistic about the whole thing - It suited me brilliantly! It might suit you. Have a go - it is worth it!
The diet involves eating nothing other than the foodpacks you purchase. 4 per day - after the first 4 days, you are not physically hungry again! Most fat people don't eat when they are hungry, like wise, alcoholics don't drink when they are thirsty. This diet helps you to recognise what the triggers are - you are the only one who puts the food in your mouth, everyone has different triggers - the counselling, CBT and TA help you to overcome these triggers - this then will help you understand why and give you alternative coping strategies. You will start to think like a thin person and therefore live your life in a more energetic and fullfilling way.
Give it a go.....

Summary: GIVE IT A GO - THE ONLY THING YOU HAVE TO LOSE IS WEIGHT!