Lighterlife is great (Lighter Life)

Member Name: Hotlipzs

Product:	Lighter Life
Date:	31/08/06 (3695 review reads)
Rating:

Advantages: Fantastic for speedy weight loss and understanding why you overeat.

Disadvantages: Can be hard if you like socialising, i'd rather be deprived than overweight.

I embarked on the lighter life programme on 3rd August 2003, and to date have lost 30lbs. This is the best diet I've ever done, I feel sure and determined I will lose my weight by December. On the Programme you are guarenteed to lose 3 stone in 100 days. The programme includes group therapy where you learn about different ways of coping with difficult social situations, and also how to divert attention when tempted to overeat or eat things which are not allowed on the programme. The shakes/soups taste reasoanble and there are a choice of sweet and savoury. The best thing this plan gives you is hope and willpower to overcome being fat.
I would definately recommend this programme particulary if all other diets and fitness plans have failed. This is an easy to follow programme best of all for me it cuts down on washing up! My goal is to look fabulous at 40, which will be in Jan 2007. I'm well on the way to achieving my target and look forward to putting on a slinky dress and gorgeous high heels, which lighterlife will help me to do.

Summary: Brillant for people who find diets impossible. Safe and sensible programme