2nd time lucky! (Lighter Life)

Member Name: katey_tatey

Product:	Lighter Life
Date:	15/01/08 (836 review reads)
Rating:

Advantages: rapid weight loss, fantastic support, feeling great!

Disadvantages: The first week - but remember that it's only 7 days out of your life!

I've started the lighterlife programme for the second time today. I lost just under 3 stone in the foundation stage but didn't carry on afterwards and I really wish I had. During the last few weeks of foundation (October last year) I moved house and everything went wrong. I was lapsing left right and centre. It just goes to show how your emotions affect your eating habits. I was so stressed - as well as moving house I was trying to start my own business and raise my 2 young boys on my own. After talking to my counsellor we both thought it would be a good idea to get my life back on track and my head sorted out before carrying on with the programme.

Before I moved I was doing really really well, averaging 5 pounds weight loss per week. I just wish I'd stayed on the programme til the end. I've put on 12 pounds since I stopped doing Lighterlife - although most of that was due to Christmas and not being well - they do say feed a cold!!

I'm so happy to be back on the programme, it really is the best thing I've ever done. My counsellor is amazing and I've made some really good friends too. So if anyone out there is thinking of doing it then just go for it! You won't regret it. Don't worry about the odd negative review - you need to throw your heart and soul in to it or it won't work, but if you want it bad enough it will. Yes, the first week or so is hard but your body soon adjusts to it. To be honest I felt empowered while doing it, making the packs up made me think how good it was to be doing something I knew would make me look and feel great! You don't have to calorie count or weigh ingredients; it's the easiest diet in the world - once you get passed the hunger. My skin was glowing; I had tons of energy and was sleeping better than I had done in years. All the nutrition you need is in your packs so you are probably 10 times more nourished on this than you were before.

So if you're new to lighterlife, stick at it - you'll be amazed! If anyone wants to drop me a line then please do so. A good support network is essential to the success of this programme - hence the counselling. I've got my before and after photos from last time and they look so different. So keep going and think about how great you'll look in your after pics!

If you're umming and ahhing about doing it then get yourself to an information session with your local counsellor - it really could turn out to be the best thing you've ever done.

Summary: Can't recommend it enough, absolutely brilliant, love it!!!!!