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Lighter Life
Newest Review: ... any diet) will keep you thin for the rest of your life, then you're deluding yourself. learn to eat healthily and sensibly, and do more ... more |
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its fantastic (Lighter Life)
Member Name: catty
Advantages: so easy to do Disadvantages: expensive but worth it I started LL in sept 2007, and lost 3 stone in 3 months, i did not cheat and found it the easiest diet i have ever done, its now 4 months later and ive just finished maintainence, things are great and i still weigh 9st 5lbs. I cannot tell how wonderful it has been, it changed my life completly, i know now how bad my eating habits were before and i have now changed my whole outlook on food and what i eat. If you are thinking of doing LL please go for it, the couselling is brilliant and makes you think of how you see food and how you abuse it, when your bored, happy etc.. If you are doing the first week pls stick with it, the first week is hard but then it is so easy, as there is no panic on what food to eat, as you can only have the packs/bars to choose from. Good luck xx Summary: changed my life |
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