So far - So good!!! (Lighter Life)

Member Name: redbelle

Product:	Lighter Life
Date:	26/06/08 (1140 review reads)
Rating:

Advantages: so much easier than having to plan diet meals!

Disadvantages: yucky taste in my mouth

Starting weight 16stone 8lb DAY 4 on LL

Well, I didn't want to face failing at another diet, but have tried everything else! I am on day 4 of the lighter life programme and this is the first time I have read any of the reviews by others.
It just reinforces that everyone is individual and your response and reaction to the diet will vary from person- person.

I feel fab - not been hungry as I have staggered my meal replacements throughout the day, ending with a hot chocolate at around 9pm and I have not woken up hungry either. I have noticed that my joints are feeling better in the morning as I nolonger have water retension! I feel more alert and have more energy.

My wasy of dealing with the evening meal, has been to let my husband cook and go out for a 4 mile walk with my friend. Also, I go up to bed in the evening and do brain training on the DS nintendo or read a good book - this way I have broken the pattern of sitting with my husband watching telly and snacking. I have honestly not craved anything and the diet naturally suppresses your appetite after 2 days - so I am not hungry at all!
I cannot wait to see what I have lost on sunday!

Summary: cannot wait to fit on the aeroplane without feeling squashed!