|
Lighter Life
Newest Review: ... - especially during the first 14 weeks - known as Foundation - it was very helpful. I've seen good results on the diet - average weight ... more |
||
Lighterlife lit up my life! (Lighter Life)
Member Name: Lighter lifer
Advantages: Quick and effective, no brainer. Disadvantages: Having to drink in excess of 3 litres of water per day.
My sister did Lighterlife last year and lost 4 stones. She used to be on high blood pressure medication and has come off it now. Since finishing the programme (foundation and management,) she has managed to lose a further 6lbs just by healthy eating. Some of the girls in her counselling group, who did not go onto management (lasts 4 weeks,) did put some of the weight back on. Management teaches you which foods, at what time , should be reintroduced back into your diet. The 'L-lifers' who maintained their weight were the ones who stuck it out seriously, all the way. Summary: The quickest, safest and most effective diet that I've ever done! |
Last members to rate this review:
(2 members total)
Overall rating: Very useful Last comment:
|



