Lighter Life - It's Not About the Diet...! (Lighter Life)

Member Name: Michelle

Product:	Lighter Life
Date:	29/01/09 (2773 review reads)
Rating:

Advantages: Very Quick Weight Loss

Disadvantages: Quite Expensive (But Worth It)

I started LighterLife in September 2008 and have lost over 4 stone. In the past I had tried loads of 'diets' and they never worked - well I lost weight but never kept it off. That was because I just went back to my old habits. Lighter Life's secret of success is the counselling, it's absolutely fabulous and helps you work out why you have the relationship you have with food (and wine!). They give you the tools, through the counselling to work this out yourself and you can share as little or as much as you like during the group sessions. I've made fantastic friends through the process and we have ALL (without exception!) lost over 3 stone. It's not a diet - it's a way to learn how to deal with your food issues, after all if you are over 3 stone overweight, you have issues! I look at food completely differently now and KNOW that I will keep the weight off. Lighter Life has been fantastic and I can't recommend it highly enough.

Summary: Fantastic