Lighter Life Programme (Lighter Life)

Member Name: Never felt better

Product:	Lighter Life
Date:	08/07/09 (3156 review reads)
Rating:

Advantages: Fast, safe weight loss

Disadvantages: Can be hard at the start of the programme

Hi. I am just starting week 7 of the Lighter Life foundation programme and I like many of you, researched this diet and looked at all the reviews before commencing.
I just felt the need to write a review of my own as I remember what it was like to get to the point where I felt that deperate to have to do such a drastic life changing diet.
Well, I have completed week 6 and I will have completed week 7 tonight and I have now lost 1 stone 11lbs. I hope to acheive my 2 stone mark at tonights weigh-in, that's 2 stone in 7 weeks!
I had a baby last year and put on about 4 stone. I started Lighter Life very upset about my weight at 14 stone 2lbs and now weigh 12 stone 5. I still have another 7 weeks to go but my confidence and self esteem has gone through the roof in just 6 complete weeks. I am now back in my size 14 clothes from a size 18-20!
Some people may read this and think "that's not a weight problem, try being X amount over weight" and I understand that, but for me, that extra 4 stone was a huge burden both emotionally and physically. Everyone is different and have their own food demons to deal with.
The programme is hard at first and I did feel very deprived but if you can get through those first few weeks then it will all be worth while and will honestly change your life for the better. I am so much happier now and the whole family (especially my husband) are noticing a huge difference both in my mood and in my body.
Although expensive, it is the best decision I have ever made and I just wish I had found the programme earlier after having my baby and being so consumed in my weight gain that I didn't enjoy my baby perhaps as much as I should have.
I have the end of my week 7 weigh-in tonight and I can't wait. Each week takes me closer to my goal and very quickly. I can't recommend this programme enough. Don't put it off any longer, just do it now and you are on the start to a new you, or if your'e like me the old you that I missed and longed for so much.
If you can stick to it, the weight will drop off very fast and the councilling at your groups is fantastic and a very precious tool to help you keep the weight off afterwards.
JUST REMEMBER, IF YOU EAT AS YOU DID BEFORE YOU STARTED THE PROGRAMME THE WEIGHT WILL GO BACK ON! LIGHTER LIFE IS YOUR HELP TO SHIFT THE EXCESS WEIGHT FAST AND GIVE YOU THE HELP AND TOOLS THROUGH YOUR GROUP TO MAINTAIN IT ONCE YOU HAVE LOST THE WEIGHT. YOU MUST USE THESE TOOLS AND EXPERIENCE TO CHANGE YOUR LIFE STYLE AND EATING HABITS FOR GOOD TO REMAIN THE FANTASTIC SLIM YOU. NOTHING TASTES AS GOOD AS BEING SLIM!!!!!!

Good Luck!

Summary: Excellent weight loss programme but once weight lost must change life style to keep weight off