by jude - written on 24/04/12
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hello my name is jude i managed to loose 10 stone on my own , my starting off weight was an incrediable 24 and a half stones and a dress size of 30 . then as usual my weight started to go back on and that made me panic as i didn't want to gain all the weight i managed to loose , so i decided to go on the lighter life program and i lost 5 ... Read the complete review
by heather - written on 03/06/11
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I did the LighterLife Lite programme Jan-Mar 2009 and lost around 3 stone. I was delighted at the weightloss, once I got myself on the programme I enjoyed the feeling of getting lighter and lighter. I have managed to maintain my weight now for 2 years, but, and this is a big BUT..... I have had to radically change my way of eating. ... Read the complete review
by Devavoce - written on 31/03/11
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Hello, I did the 100 days on Lighter Life in 2007 and lost 4.5 stones (about 65lbs) .... I had already started off on my own losing 3st before that. I came of it, didn't do the maintenance programme but continued to lose for another 3 months by eating soup and salad. I then had a lot to deal with in 2008 and began very slowly to gain as ... Read the complete review
by John - written on 18/02/11
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I've been on the LL program for almost 12 weeks and I have lost 4 stones (56 Lbs.) In all honesty, the first week was very tough, but after the initial week was over, it has been totally doable! I am not one with much will power and I have tried for more than 20 years to lose weight. I experienced none of the medical issues some have ment
by - written on 27/01/11 (Somewhat useful, 1513 readings)
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I have just begun my third try at Lighterlife. If I'm honest, I didn't fully commit the second time and was constantly cheating, in grand style. The first time around was terrific. I dropped from 16st 10lbs to 13st 10lbs, UK22 to UK16/14, ( I excersied a lot) in 14 weeks. Sadly, the death of a loved one saw me drift from the programme, ... Read the complete review
by Megan Hanna - written on 26/01/11
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Make up your own mind - but know all of the facts first - and know that the councellors will not provide you with all of the facts. Yes, you lose weight on Lighterlife, but that's because you're starving your body. I did this plan, and lost over 5 stone in 3.5 months - Great - I looked fab. But the doctor took a blood test when my ... Read the complete review
by - written on 17/12/10 (Somewhat useful, 2436 readings)
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I felt i had to write a review after reading one from another member saying 'Join Weight Watchers instead', this made me so angry i had to join this site! Most people who do Lighter Life have alot of weight to lose, i myself will be giving the programme a second go in the next few weeks - i failed to finish it the first time due to ... Read the complete review
by - written on 20/11/10 (Very useful, 1758 readings)
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Lighterlife is a life saver. This is my second time on lighterlife, the first time i managed 3 months and lost 4 stone before my student loan ran out! THIS time, my husband is working and I'm in it for the long haul. When I ran out of money last time I tried a few packs from cheaper sites online which claim to be just like ... Read the complete review
by Skinny Minny - written on 12/11/10
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Lost 2 stone with which I'm pleased. However, support from counsellor and meetings cannot recommend. In my case the counsellor did not stick to the programme, was certainly not inspirational and did not take the views of the group into consideration. More about what was easier for her. I have decided to leave and go it alone.
Coun
by - written on 08/08/10 (Not useful, 3472 readings)
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Right , this aint a review as such , but kinda looking for abit of advice , Im on day 4 of LL total and my stomach is still really rumbling and Im hungry , I know its not habit as my stomach is making all the noises and it aint just in my head ! Im not finding it difficult to stick to the 4 food packs a day , just finding it ... Read the complete review
by kim - written on 23/07/10
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well if a fast weight loss is what your after.lighterlife is for you!!...i did LL 4years ago and lost 3stone in 7 weeks and never felt better!....Due to my own neglect and getting 'comfortable' in a new relationship i have put some weight back on,so i'm on it again,3 days in now,and must say its alot harder this time,but i'm determined!!.
by Lory Hayon - written on 23/06/10
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The LighterLife Weight Loss Program will set your body up for a lifetime of health and weight issues if you do not die first. The 500 calories per day is way to low to spare lean muscle mass from being used for fuel (your heart is a muscle). Consider instead seeking out professional nutrition advise from a Registered Dietitian that is edu
by Catherine - written on 28/05/10
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Due to the extra weight I'm carrying my health is suffering and it's now becoming necessary to lose the 2 stone I've gained (on top of the 2 stone that I'm carrying around) and I'm seriously considering doing lighter life, however I run a cake business, I make chocolates, I write a food blog, I review restaurants - I'm also going on a 2 w
by ligher life retuner cxm - written on 17/05/10
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Day 1 of Ligher Life and am starving also regretful, did LL 2 years ago losing 3 stones felt amazing and yet have allowed the weight to pile on via takeaways etc -hope it works but realise need to work out a way of not eating via boredom and geting through the 1st few weeks which are always tough-good luck to all who have just started .
by - written on 05/05/10
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Hi everyone
Well went for my first weigh in last night and was very suprised to learn that i had lost 11lb. In my first week that is great and it gives me the motivation to carry on. Towards the end of the first week i found it hard especially with it being the bank holiday weekend and have 2 small children still to feed (my fella fee
by - written on 04/05/10 (Somewhat useful, 3261 readings)
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I am on week 15 of the diet and have lost 4 stone.My dress size has reduced from a size 20 to a 14.I hope to lose another 2 stone and get into a dream size 10.I now feel healthier and more positive about myself. I have found the diet easy enough, but at times I have been frustrated about not being able to join in with family ... Read the complete review
by - written on 03/05/10 (Very useful, 1602 readings)
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Hi all. I am due for my second weigh in on LL tomorrow. I lost 8.5lbs in my 1st week. This is my 3rd attempt at this diet so hopefully 3rd time lucky. Lost 2 stone in 8 weeks on both previous attempts on this diet. I put all the weight back on and more besides. Shortly after my 2nd attempt I had thyroxine absorption problems as I have ... Read the complete review
by Tracie, Suffolk - written on 21/04/10
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Hi all. I'm currently on week 6 of the Lighter Total Diet. I have so far lost 1stone 10lbs and hoping to get another 4lbs this week to hit 2stone! I still have a long way to go as i need to lose a total of 9 stone. My class started on 13th march with only 6 people but by week 3 we had 9. At the first class we had our height, ... Read the complete review
by - written on 15/04/10
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hi to all of you out there on the lighter life, i am hoping to start this on monday and i really need some encouragement off you all out there and telling me your thoughts. i am very looking foward to it but ive also got mixed feelings too. please please please help me!!!!!!
by Amber - written on 08/04/10
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I am on my week 11 with Lighter Life. I was a bit skeptical to start with due to several reviews, posts & complaints when investigating, but I thought I'll give it a shot. I have to say, I couldn't be happier: fast weight loss which makes me want to stick to it until I reach my goal, which is not far off now. I have lost 3 stones. I l
