Lighter Life Reviews

I did the first 100 days last year and lost 4 stone. I was delighted having like most peple tried all diets going. Since then I have gone back and lost another 2 stone and am back for a third go to lose 2 more. In the time between I have not put the weight back on although some weight went on over Christmas. The secret for me was ...  Read the complete review

Hi all! I have just very recently started my Lighter Life programme. Its Saturday today and I started the packs on Thursday! It was alot easier than I expected, although at times i do get the hunger pangs, however I know that they are not real hunger pains more like bordom pains or just my body struggling against my new eating habits! I must ...  Read the complete review

Lighter life is an excellent programme. It is difficult when starting but if you can get through the first 4 days without cheating and drinking the 4 litres of water then you will not be hungry as you will be in Ketosis (fat burn). I have lost 97lbs and I have 3 stone more to lose. I my first 2 weeks I lost 1 1/2 stone!!! Amazing! ...  Read the complete review

i have just wasted £132 joining lighter life,i am on day 3 & cannot go another day,the dizziness & painful headaches are bad enuff but if the shakes & soups were paletable i could cope but the nausea is unbarable.i have thrown up every day & just the thought of having another one of those disgusting revolting foodpacks turns my ...  Read the complete review

I started Lighter Life 4 days ago, so far I've done really well coping and dont feel too hungry at all. I have gradually gained 3 stone over 2 years and I just cant imagine ever losing it and getting back into my size 10 jeans. The final straw was buying a pair of slouchy style size 16 jeans and they're tight on me - I just felt so awful and ...  Read the complete review

Hi l have done the LighterLife diet. I lost 30lbs and did feel really well as l do have quite a few food allergies and of course you have no conventional food. However, l would urge anyone attempting this diet to take a supplement for their hair. All th ladies in my class suffered hair loss/thinning. Even our class leader had extremely thin hair ...  Read the complete review

I have reached half way........50 days & lost 30 1/2 lbs, the best Christmas pressie to have; losing over 2 stone! Went to Prague last week & stuck to the plan! This has been the best diet for me as I don't have to think of food, no more, just a little bit or just one glass as you know you you can't have it! The group ...  Read the complete review

Hi I am really looking forward to Christmas but at over 14 stone and 1.68m tall, I am so looking forward to Jan 2nd. This is because I have taken the decision to start Lighter life. Any tips on how to get used to drinking 4 litres of water a day? I am starting a new job and don't fancy being seen running to the loo. I'd ...  Read the complete review

Lighter Life is honestly the best diet I have been on. Its so easy because you just have 4 packs a day and 4ltrs of water so there is no need for measuring or counting points. I am on week 10 this week with another 4 to go before deciding if I want to go to the management or the development course. I have lost 3 stone so far and I have never felt ...  Read the complete review

Have been on lighterlife now for 6 months and have lost 7st 1lb - I am so happy!!!

It is really easy - and a hell of a lot cheaper than surgery for those contemplating it - give this a try first

I am starting the LL diet this Friday, my counsellor (who seems very good) has told me to take a week at time because of the time of year I am starting.

I am really determined to make it but has any got and points they could give to not fall into temptation.

ive been on the lighterlife programme for nearly 3 weeks and already ive lost 1 stone! its amazing! if you want to view a day by day account of how im getting on and to see pics of my weight loss come to http://charliesprogress.blogspot.com/
Good L:uck for everyones weight loss!!!

I joined lighterlife 3 weeks ago and have already lost a stone! i cant say that im enjoying the not eating much but the weight loss is amazing! i feel fantastic and full of life!!! if you want to read more my blog is http://charliesprogress.blogspot.com/
xxxxxx

Hiya, Ive been on lighter life for 19 weeks now and have lost 7 stone 2lbs so far, yippee! This diet is fab and the weekly groups are great they build your confidence each week and you find out why you used to eat all those bad foods. I also love the fact that you lose loads of inches too in my 100 days i lost ...  Read the complete review

I am thinking of going on the Lighter Life programme as a friend of mine has been on it and looks fantastic! However, I'm really concerned about some of the potential side effects. I have suffered from hair loss over the past 2 years (through stress) and am worried that going on this programme will make it worse.

Has anyone suffered this symptom on the Lighter Life programme? Thanks!

I have started the Lighter Life programme again today. After a slight hiatus last week. Unfortunately my first counsellor did not follow LL protocol, I did not start with others at the same stage there was no bonding of the group, and very little input from the counsellor. I felt alone. I decided to find another LL counsellor. Who is 100% better ...  Read the complete review

Hi everyone, I've been really looking forward to starting this diet for the last few weeks and can't wait to be a few weeks in when I can really see the difference. I had my first meeting last night where I picked up my packets so I started on them today! I am really determined to do this especially after reading all the reviews on here ...  Read the complete review

I started the LighterLife weight loss programme on monday and already feel pounds lighter! I get weighed this saturday and reckon I've lost about 8LBs! I haven't cheated once, but must admit I do feel hungry at times but most people do don't they?! lol I would have liked this diet to have more flavours as people who want to do it for ...  Read the complete review

Hi all!!! I am about to start the ligher life program next week and feeling very anxious and excited at the same time. I am so determined to loose the weight. It is about time!! Been to my doctors for the medical check and just scraped through. I need to loose 84lbs to be a healthy weight according to my BMI, so a long way to go. However the most ...  Read the complete review

I am on the Lighter Life Diet and have been for the last three weeks and lost 1.5 stone. It seems to work for me as you don't have to think about what to eat, but can be very challenging not having any proper food or ability to break out for one day. I have also suffered from lack of energy but it really does seem to work. Not sure about the ...  Read the complete review