Lighter Life Reviews

Hi. i have been on the Lighter Life Programme for nearlly 5 weeks now. The scheme consists of 4 meal replacements that come in the form of shakes, soups and bars. Over the day the packs provide you with ALL the necessary vitamins,minerals,protein and small amount of carbohydrate that your body needs to function. Approx 500 kcals a day. You also ...  Read the complete review

started the program in may 2006 have lost 7st7lbs so far absoultly brilliant never felt so fit and health before anybody with a lot of wight must try it it is fast thats what i like about it

I feel I must write a review after reading some of the accounts of others. I am just entering my 6th week of Lighterlife and feel great I have lost 21 lbs and for the first time in my life I feel totally in control of my eating habits. Already I have found myself planning my future life without LL and using the willpower and confidence I have ...  Read the complete review

My girl friend started the lighter life program one week ago. she felt it was time to make make things better starting with her wight. she got weighed on Monday and she as lost 9lb. i have gave her all the support she needs but it as not been easy but i would like to say please give it a week and after your weigh in you will carry on. she is ...  Read the complete review

I am just about to complete my first 14 weeks on Lighter Life. I have lost a total of 5 stones in that time and have never felt hungry or miserable at all. I have continued to socialise (nominated driver now!) and cook meals for my partner who has been very supportive. I cannot recommend the programme enough. i love it and will now go on to ...  Read the complete review

Lighter life is a diet programme that involves replacing all conventional food with meal replacements for 100 days. In one day you may have four food packs (3 of either soups or shakes and 1 bar) and you must drink at least 4L of water. The theory is that after a few days your body enters ketosis and you no longer feel physical hunger, ...  Read the complete review

I embarked on the lighter life programme on 3rd August 2003, and to date have lost 30lbs. This is the best diet I've ever done, I feel sure and determined I will lose my weight by December. On the Programme you are guarenteed to lose 3 stone in 100 days. The programme includes group therapy where you learn about different ways of coping with ...  Read the complete review

Hi I am about to embark on my journey on Friday morning - this week! Very nervous about actually 'liking' the packs! Still I am 4st over weight, hot, sweaty, miserable etc etc. I know how difficult it is going to be, so I have already made effort to avoid booking nights out with girls for a while. Don't really eat out and no major ...  Read the complete review

On the 25th May 06 I joined lighterlife and by 8th June I'd lost 14lb. On the 12th June I was involved in a car accident and hospitalised for three days - the attending consultant informed that I may have suffered a minor stroke (TIA) - this was at this stage inconclusive and still is, as I still have to undergo various test(s). I reported ...  Read the complete review

Although I've never been on this diet, my mother has been. Many other reviews say how brilliant it is- yes it does what it's ment to do, and you do loose weight, but at what cost? When my Mother first went on it, neither myself or my younger Brother (26) said anything, although having doubts about the radical diet. But soon promblems became ...  Read the complete review

I started Lighterlife on 26th February and have lost 61lbs since then (3 months!). I have gone from a size 18/20 to a 10/12! I feel fantastic, never hungry, and it has not been hard at all. The basic principles of the diet are - 4 foodpacks a day(about 550 calories in total and 100% of your nutritional needs), 4 litres of water, and 2 ...  Read the complete review

i've been on lighterlife for 4 wks now and wow im hooked ive lossed 27lbs in that time. gone down two sizes in my uniform (nurse), feel fab and i find it so easy.Not having to decide what to eat, and wanting more at the end. i'm even thinking of of becoming a counseller, i'd love to help others reach their dream, and live the life they always ...  Read the complete review

I joined Lighter Life 2 weeks ago and have lost 11 lbs (I have another weigh in on Monday). I thought it would have been quite daunting at first because you are not allowed to eat any conventional food just the 4 food packs a day and the 4 litres of water. It has taken a while to get used to the flavours and the fact that you are not ...  Read the complete review

I started the lighter life diet in Jan of this year - by April 10th I had gone from 14 stone 8lbs to 10 stone 4 pounds. I have not been this weight since I was abut 14 years old! FANTASTIC! You must give it a go if you are really determined to lose weight. Log on to www.lighterlife.com and find out who your nearest counsellor is........it is ...  Read the complete review

This is great! I went on it this time last year, weighing 14.5 stone. I lost 4.5 stone in just over 3 months. BUT even better I have maintained this weight for 8 months! The programme is using food packs instead of normal food. Like Slimfast and Cambridge etc. However, unlike those, whilst you are on the programme you are also ...  Read the complete review

I have been on the Lighter Life plan for 6 weeks now and have lost 36lbs in that time. It is the first time in my life that i have lost that amount of weight in such a short period of time. The plan is not easy in the slightest! It consists of milkshakes, soups and bars. You also have to drink at least 4 litres of water a ...  Read the complete review

Hi my name is Sue, I am in my fourth week of lighterlife and have lost 2 stone already! I was a very slim child and young adult, but have gradually piled on the pounds going 6 stone overweight. I have tried every other diet going, lost a few stone and then piled it back on an more. I have even had liposuction! I ...  Read the complete review

I have been 5stone overweight for 2 years now,I gradually started piling the weight on after me and my partner got together nearly 4 years ago. I was always a size ten before, but now a miserable size 16-18. I am a student nurse in my 1st year at university so found it easy to pile on weight as I was snacking during lectures and when on ...  Read the complete review

im going on this plan next week.i had to go to my GP just to make sure that i was ok to go on it. iv tried every diet and lost loads of weight but iv gone back to my old ways and gained the lot back plus some. lighter life is £66 a week so its not cheep but if you add up what i spend in a week on shopping and eating out, its not that bad.all ...  Read the complete review

I have struggled with my weight for a long time, when I saw a close friend after a long time I was amazed at the weight loss. Having enquired I found Lighter Life (which is Licensed from the "healthyweightplan" cambridge diet). It is a simple and very effective immediate weight loss program that reduces the calorie intake but ...  Read the complete review