Lighter Life Reviews

hi there on my 2nd week of lighter life,,, lost 7lb in 1st week im smilinggggggggggggg

GO FOR IT. I have been on LL for 5 months and last night at class i reached my goal weight having lost just under 5 1/2 stone. I am now 8 stone 11 having been 14 stone 2 when i started ( and i am only 5 foot 1!). THE EASIEST diet in the world and i should know having done them all. At 34 years of age my weight has yo yoed. I have never ...  Read the complete review

Update to my review below, as I have had some comments regarding the review as not being enough about the product, hopefully this will address this.. I was advised to try the Lighter Life program by my doctor and found my local Lighter Life Counsellor by searching on the internet. After an initial meeting with the Counsellor, ...  Read the complete review

Hi, After many years of yoyo dieting including using Xenical prescribed by the doctor, my weight just kept on increasing. As a last resort and due to my increasingly poor health the doctor suggested I try lighter life. I started lighter life on the 31st Dec 2007, I was weighed in at 25st 13lb (with clothes and shoes on) and am 5ft ...  Read the complete review

Well I am 9 days into Lighter life and although I'm not that physically hungry, the emotional hunger is still very much there. All I think about is food, what I want and what I can't have. Suppose thats why I'm doing the programme, to find out why I use food the way I do. Beside this it is working, in my first week I lost 9lbs, so it ...  Read the complete review

Hi, I've just come home from my first drop in session, after three days on the programme. Finding the water consumption a bit difficult, and was a little disappointed only to have lost 2lbs when others in group had all lost considerably more, however, am determined to stick with it.
headache has mostly gone now thankfully, and could certainly do with the "euphoria" that others have mentioned...but ...early days..
I've found some of the other reviews here quite helpful, tips on how to use shakes etc..will definitely keep looking in regularly.

Hi I was 19st 12 and 6ft 2, started on 22nd January so am in my second week. The first 2 days were hard, but now it is easy. I lost 15.5lbs first week, and am losing about 3lbs a day. I am very encouraged and can see the results. The key is drinking lots of water, 4 litres works and will step this up to 5lts. Overall I feel well, alert and happy

Hi Im Karen and have just had a baby 9 weeks ago and whilst I am over the moon with my little bundle the 3.5 stone I cant seem to shift was depressing me. My Fried told me about Lighter Lfe which is a diet consisting only of four foodpacks a day which consist of packets of soup, milkshakes or cerial bars. As well as having four ...  Read the complete review

Hi, I started the LighterLife program 8 weeks ago, and to date I've lost 3st 4lb. I've found it very easy and I love the fact that I don't have to make choices about food. As far as side effects go I've had the trots quite a bit (!!) but it's settling down now. Other than that the only other problem is that I'm rapidly ...  Read the complete review

Hi all I'm now in my eighth week and so far I've lost 2 1/2 stone and I feel wonderful. I sometimes find it difficult on the weekend but i get through it. I haven't had any problems with hair loss and nobody in my group have mentioned anything and I still colour mine every couple of weeks. I was told when I joined that It ...  Read the complete review

Hi Everyone I started lighter life last Thursday, I had read all the reviews and felt this was for me as i'm getting married in July and i really want to look and feel my best. I also want to be healthier and enjoy life, to be able to go into any shop and find something to wear and i don't want my daughter to have a fat ...  Read the complete review

Hi there. Just found this site and am very interested in the reviews of Lighter Life. I am going for my second week's weigh in tonight, having lost 16.75lbs on the first week. Amazing! I am 60 years of age and weighed 21st 11lbs. My weight has gradually crept up over he last 30 years, so to lose so much in the first week was incredible. I am ...  Read the complete review

I have been on lighterlife for 15 months. I lost 3 stone and have maintained my weight for the last year.
I haven't yet come off the packets completely, but I am happy and fit, and do whatever I want to do now but keep myself in check.
For me the thing is to get weighed every week no matter what. Didn't rate the weekly group meetings.
Best thing I ever did, the instant results are great. Good luck to all.

I've started the lighterlife programme for the second time today. I lost just under 3 stone in the foundation stage but didn't carry on afterwards and I really wish I had. During the last few weeks of foundation (October last year) I moved house and everything went wrong. I was lapsing left right and centre. It just goes to show how your emotions ...  Read the complete review

I have just registered with this site today. i will be attending my first meeting today at lighter life. looking forward to it and nervous at the same time. i would like to share my experience with anyone who has joined up recently with lighterlife.

Hi

Hows is everyone finding Lighterlife?

I am in the 2nd week and i still feeling tires but after losing 8lbs in my first week i feel great!!

Yes it is hard when everyone is eating around you but i just think if i want this badly enough i will do it

Would love to talk to someone who is sharing the same experience

I've just come across this site and thought maybe I could share my experience of the very early stages of this weight loss plan. I am 15st13lbs, and at only 5'4 have about 6 and a half stone to lose. My first meeting was on Saturday 5th January. Last night, we went to a drop-in session, and I had a mid-week weigh in. I had ...  Read the complete review

It is now 2 years since I completed the lighterlife programme. I started the diet weighing 12st 10lbs and lost 3 stones in 10 weeks. I have managed to keep most of the weight off (I now weigh 10stone 4lbs) and am able to maintain the weight I am now. I could not maintain my lowest weight, after being on LL I found that as soon as I ate normal ...  Read the complete review

I was on this diet for 3months and lost 2 1/2 stones, I suffer from M.S and found the diet didn't affect my health either way. I hated watching the dvd's and sitting and talking about my life to a group of strangers for 2-3hours a day once a week.(which is compulsory otherwise you get kicked out of the group) I found the counseling ...  Read the complete review

I went on LL over two years ago now and lost 7.5 stone in just over 7 months. I was so thrilled with the results that I didn't even mind not eating ever Christmas - why would I as I'd never felt so fantastic!

I wish I'd known about it sooner. It's totally changed my life and I'm now getting married on 31st May this year after meeting the man of my dreams.

LL is medically governed and you must be signed on by your doctor before being allowed on the programme. I've never been more healthy or so happy.

It's now two years later and I've maintained my weight loss. So to all of the sceptics out there.....what are you waiting for!!!!